The soccer drills listed below are age specific soccer drills for Under 5 U5 Soccer Drills, Under 6 U6 Soccer Drills, Under 7 U7 Soccer Drills, Under 8 U8 Soccer Drills, Under 9 U9 Soccer Drills, Under 10 U10 Soccer Drills, Under 11 U11 Soccer Drills, Under 12 U12 Soccer Drills, Under 13 U13 Soccer Drills, Under 14 U14 Soccer Drills, Under 15 U15 Soccer Drills, Under 16 U16 Soccer Drills, Under 17 U17 Soccer Drills, Under 19 U19 Soccer Drills, Soccer Games and Soccer Training Sessions.
out of
5
votes
5526
Views
Team Reaction Dribbling Drill
Create a small grid approximately 20X20 yards. From each of the four corners, place a flag about 7-10 yards from the corner cone. Each player should have a ball inside the grid.
out of
45
votes
68745
Views
Sharks and Minnows
This drill focuses on the U6 and U8 player and their ability to dribble out of pressure. This drill can be used to focus on the player using their body to protect the ball by placing their body in between the ball and the defender.
out of
72
votes
88070
Views
The Numbers Game
This drill focuses on the 1v1 situational play for younger players. This focuses on the individual dynamics of this game such as dribbling, shooting, shielding, turning and beating an opponent.
out of
75
votes
65871
Views
Split the Defenders Passing Game
This soccer drill is great for a little more advanced player from 11 years old to 14 years and focuses on passing to split two defenders.
out of
17
votes
23139
Views
1v1 Competition
This drill is great to focus on 1v1 play. It is flexible and can be used to work on the offensive side or the defensive side. On the offensive side you can get attackers to attack the defenders with speed, quick change of pace with an explosive touch to get away, getting behind the defensive players and shooting at half chances. On the defensive side, you can focus on closing down quickly, forcing the attacker to the side and closing down the attack.
out of
173
votes
113912
Views
Pirates of the Pugg
This soccer drill is a great soccer drill using a Pugg Goal that can be tweaked to focus on many aspects of the game. For younger players ages 8-11, the primary focus should be on good dribbling technique in traffic which requires vision and awareness. The coach can also focus on transition from offense to defense if the ball is lost, or recovering from a tackle and finding safety. Defensively, this allows defenders to steal the ball from attackers and play to a particular goal or target.
out of
49
votes
55723
Views
Four Corners Passing Game
The Four Corners Passing Game is a great soccer drill to focus on passing, changing the point of the attack, and timing of runs and passes.
out of
3
votes
11213
Views
Goalkeeper - Shooting Angle
This Goalkeeping Shooting Angle Drill is great for improving Goalkeeper positioning and angles when being shot on. This drill focuses on correct footwork, proper angles, and quickly setting the goalkeepers feet for the shot.
out of
29
votes
35500
Views
Flighted Balls in the 18
This soccer drill is designed to focus on chipping, trapping and shooting inside the 18. If you need your team to feel more comfortable inside the penalty box, you have to practice there.
out of
86
votes
83052
Views
Ouch!
This drill should be used with younger players (U6 and U8) to introduce dribbling, looking up and properly striking the ball ball at a target. AND IT's FUN!
out of
32
votes
44868
Views
Red Light, Green Light
For U6 and U8 Players. This drill will focus on dribbling with the ball close in order to stop quickly.
out of
26
votes
48202
Views
Dribbling warmup
This soccer drill is a great warm-up drill that allows players to work on touching the ball with all parts of the foot. If you want to improve players footwork and dribbling skills this is a good start to each practice.
out of
45
votes
69155
Views
Attacking the End Line Crossing Game
This drill focuses on attacking from the endline from the flanks and serving a ball in. This is a great crossing game to isolate the flank players and getting them to serve the ball in front of the goal.
out of
65
votes
75099
Views
Attacking from the Midfield
Focuses on building an attack from the midfield and focuses on the midfield players getting forward into the attacking third.
out of
13
votes
23491
Views
4v4 Zone Game
Helps players keep possession for a purpose with short/long passing combinations. Also allows one to focus on defensive transition by quickly close down space and eliminate passing lanes.
out of
57
votes
63395
Views
Down and Back Dribbling Game
This drill is most effective with young players just learning to dribble. This drill teaches players to dribble in high traffic/high pressure situations while staying in control. It's a great warm-up to focus on dribbling with all parts of the foot.
out of
34
votes
60343
Views
HItters and Dodgers
The Hitters and Dodgers soccer drill is a great warm-up and drill for younger players under 5 through under 9. This soccer drill is great for teach players to dribble and then getting their heads up to make a pass. This soccer drill is SO much fun and the younger age group players LOVE this soccer drill.
out of
49
votes
81793
Views
3v3 Plus 3
This drill focuses on keeping possession. Passing, receiving, movement, and angle of support can be singled out. Causes players to look up and be aware of the surrounding players.
out of
21
votes
34872
Views
Finding the Target Player
This drill is designed to encourage midfield and defensive players to look up field to find the "Target Player" and play to that Target player.
out of
16
votes
26524
Views
1v1v1 Triangle Game
This drill will focus on the attacking in number down situations and will mainly encourage players to dribble, take players on, shielding and vision to find the open goal. Defensively this drill encourages players to stay aware of their defensive shape and tackling players on the dribble.
out of
11
votes
18705
Views
3v2 Flying Changes
This drill is designed to focus on all aspects of the game in a 3v2 situation. Mainly runs of attackers, angle of support, passing vs. shooting decisions, defensive shape, and recovery runs, along with working on mental attentiveness.
out of
17
votes
30925
Views
4v3 Attack vs. Defense
Since the attackers have the numerical advantage, they should learn how to exploit their advantage and finish with a shot on goal.
out of
29
votes
54407
Views
Guard the Castle
This drill is a great small sided game that focuses on passing in numbers up situations This is a fun drill and the kids will love it!
out of
18
votes
31581
Views
The Greeting Game
This drill is specifically designed for younger players (U-6 and U-8). This drill will get the players moving, greeting each other, and a building block to introduce dribbling. Good for Camp activities for the younger players.
out of
13
votes
30509
Views
1v1, 1v2, 2v2 - 4 goal game
This 1v1 soccer drill puts soccer players in 1v1 situations with multiple goals. 1v1 soccer helps players focus on penetration by forcing the player to dribbling to beat their opponent and allows players to make the attack unpredictable through creativity. Your kids will love this soccer drill!
out of
23
votes
30515
Views
4v4 Playing Wide Out of the Back
This drill is designed to get players to play balls wide when playing from the back (defensive third of the field). Players will recognize that they will find more time and space in the outsides of the fields and be relieving the center of the field from dangerious play.
out of
24
votes
25645
Views
2v2 Challenge
This soccer drill focuses on putting players in 2v2 situations while attacking the goal. The dynamics of the games works on transitioning and fitness and demands on the players can be intense at times.
out of
35
votes
43676
Views
4V4 With 5 Goals Inside The 18
This is one of my favorite soccer finishing drills as it works on every aspect of finishing inside the 18 yard box. Important soccer finishing skills such as chipping, crossing, heading, finishing and composure in the 18.
out of
9
votes
26219
Views
1v1 to Multiple Goals
This soccer drill is great drill for focusing on teaching players attacking skills such as taking on their opponent or learning to attack space. Defensively it will teach players the responsibility of man marking.
out of
31
votes
42174
Views
Speed of Play Warm-up
This soccer drill is a great warm-up to sessions relating to speed of play. Players must have a good grasp of basic passing and receiving skills to successfully execute this soccer drill.
out of
23
votes
33802
Views
Target Players
This attacking drill focuses on the target players in the attacking third of the field.
out of
28
votes
25022
Views
Defensive Overlapping Drill
This is a great drill to teach fullbacks to overlap midfielders and getting the defenders into the attack. This is a great starting point to teaching defensive overlaps.
out of
95
votes
88329
Views
5v2 Rotating Defenders
This drill will focus on keeping possession by making good passes as well as good passing decisions, moving to open space, and good communication.
out of
4
votes
26725
Views
5v5 Dribbling Game
This 5v5 soccer dribbling game is more of a realistic setting to help focus on improving dribbling skills. Because fo the large number of players, players are forced to make decisions to dribble, pass, or shoot.
out of
17
votes
28583
Views
2v2+1 (2 vs. 2 plus target attacker)
This 2v2+1 soccer drill is a great situational game that allows you to focus on numbers up attacking situations or numbers down defending situations.
out of
1
votes
1387
Views
Reaction, Acceleration, and Winning the Ball
This soccer drill focuses on reaction, acceleration and winning 50-50 balls. This is a great warm-up drill when focusing on fitness, reaction, or winning 50-50 balls.
out of
14
votes
22783
Views
2v2 or 1v1 - Get Outta Here
This drill is a very fast paced 2v2 game that focuses on aspects of the small sided game such as dribbling, passing, and scoring.
out of
15
votes
25828
Views
Transition Drill
This drill is designed to be played at a quick pace. This dynamic game will allow you to focus on transition from offense to defense.
out of
12
votes
32815
Views
Quick Transition Game
This soccer drill is a great way to focus on attacking and defending and is great for teaching the basic principals of soccer. The game can be modified to teach many aspects of the game.
out of
22
votes
30600
Views
Soccer End Zone Game
The soccer end zone game is a great soccer drill that will help coaches focus on all aspects of attacking and defending in soccer. With encorportating end zones into the game it gives players a chance to learn to attack space behind the defense and allows defenders to learn how to deny space behind them.
out of
28
votes
29056
Views
Goalkeeper Warm-up Drill
This is a great soccer goalkeeper warm-up drill. This is a great warm-up to add to the pregame warm-up. Goalkeepers will love this warm-up.
out of
17
votes
27434
Views
The Soccer Gauntlet
The primary focus of THE SOCCER GAUNTLET is centered around good dribbling technique in traffic which requires vision and awareness.
out of
13
votes
38225
Views
Head/Catch Game
This soccer game is more of a fun activity. When players need a break from the normal drills, need a reward from hard work, or if you just want to let the players goof around. It focuses on listening and reaction skills.
out of
13
votes
23480
Views
Tunnel of Death
This drill can be used to focus on either attacking or defending. It teaches players to take advantage of an off balanced defender by attacking with speed, or could be used to focus on good defensive posture and transition.
out of
7
votes
19151
Views
3v3 in the 18 - Attacking and Shooting Drill
This soccer drill is great for working on attacking in the final third of the field, quick combination play near the goal, and shooting around the 18 yard line.
out of
7
votes
12835
Views
5v2 Angle of Support Passing Drill
The purpose of this soccer passing drill is to focus on players angle of support, weight of passes and quality of 1st touch.
out of
7
votes
25069
Views
Simon Says
For U6 and U8 players. This drill focuses on dribbling and keeping close control for quick instructions. Also works on listening skills for the younger player.
out of
10
votes
32338
Views
Crossing/Finishing Drill
This crossing and finishing drill focuses on attacking within the 18 yard box. This drill mainly focuses on crossing, shooting, and heading.
out of
5
votes
27056
Views
Great Attacking Skills
This drill focuses on attacking in a number’s up situation and opening up and finding the attacker in a 1v1 situation. This drill puts a lot of emphasis on good passing, receiving and general possession.
out of
5
votes
7183
Views
Coach's Revenge
This drill is designed to be a fun soccer drill. It will focus a bit on young player’s agility while dodging balls kicked at them, and is a great ice breaker or a fun warm-up game at the beginning of practice.
out of
5
votes
12115
Views
Shadow Dribbling
This soccer dribbling drill uses partners who do not attempt to gain possession of the ball, but adds extra pressure as the following dribbler attempts to imitate the lead dribbler’s every move.
out of
78
votes
59363
Views
Power/Finness with a Twist
This drill focuses on being comfortable striking long shots as well as close range shots/volleys/headers.
out of
9
votes
25617
Views
Traffic Jam Dribbling Game
This game is just out right fun! The kids will have a blast playing this game. This drill is ideal for kids who know how to dribble but just need to learn to get their heads up and dribble under the pressures of mere congestion.
out of
27
votes
32260
Views
Soccer Pass and Move Drill
This soccer passing drill is a great drill to teach players movement, awareness, accuracy, timing, first touch and passing with all parts of the foot. Good pass and move soccer drill.
out of
13
votes
35655
Views
Soccer Tag
This soccer drill is good for younger players ages under 5 through under 8. This is a fun soccer drill that allows players to gain confidence on the ball while getting a lot of touches.
out of
33
votes
29639
Views
Improving Combination Play
This soccer drill will help improve combination play as well as switching the point of attack. Use this soccer drill when you are organizing a soccer practice around passing and moving.
out of
34
votes
30899
Views
1 v 1 to Goal
1 v 1 to Goal is a great soccer drill to improve goal scoring. This drill focuses on beating the last defender, staying in control of the ball and finishing with a good shot on goal.
out of
6
votes
25141
Views
Instep Shooting Drill
This drill focuses on the instep drive. This is a very important method of striking a ball as it is used in shooting. The ball is struck with the shoelace part of the foot with the toe pointed down and the ankle locked.
out of
12
votes
25420
Views
4v4, To Lines or Small Goals
This 4v4 soccer game is the smallest version of a full sided soccer game. The 4v4 soccer game will focus on all aspects of the game of soccer including: attacking, defending, passing, receiving, support, penetration, and spreading the field.
out of
9
votes
24473
Views
Knock Out
This drill is a great warm-up drill for dribbling sessions. It emphasizes on dribbling and ball control (keeping head up, change of direction and change of pace).
out of
63
votes
84393
Views
Across-Field Warm-Up
This drill is mainly focused on technical skills during warm up.
out of
16
votes
19076
Views
Soccer Tennis
Soccer Tennis is a great game to focus on volleys and balls out of the air. It can be played virtually anywhere and the older kids will love it.
out of
16
votes
33718
Views
3-Minute Shooting Drill
This soccer drill allows the coach to focus on shooting, goalkeeping and clearing balls from the back. This is a great competition that would be perfect for a warmup to a shooting or clearing practice.
out of
6
votes
19622
Views
Body Parts Warm-up Game
This soccer drill focuses on the younger player's dribbling skills and the ability to think quick on their feet while holding the ball close.
out of
6
votes
19076
Views
Passing and Receiving Warm-up
This soccer warm-up drill focuses on passing and receiving and can be used for players 9 years and older. It's a good drill that can be tweaked to focus on any types of passing or receiving skills.
out of
26
votes
36125
Views
Soccer Ball Smash
This soccer drill will focus on the player who is just learning to pass, as this drill will focus on passing accuracy.
out of
6
votes
14953
Views
Goalkeeper - Arc Drill 2
This goalkeeper drill is a great goalkeeper drill designed to focus on the goalkeepers movement along the goalkeepers arc in order to keep proper angle in the goal.
out of
34
votes
26137
Views
The Passing Name Game
The objective of this soccer drill is to help young players improve the speed of play by thinking a step-ahead of the play.
out of
11
votes
37295
Views
Fun Dribbling Warm-up
This is a fun warm-up game that is a great ice-breaker at the beginning of the season or the beginning of a camp to get the kids warmed up with a light, fun dribbling game. These exercises might are a bit advanced for the beginner soccer player.
out of
9
votes
17269
Views
2v1 Dribbling with Opposition
In this dribbling drill, since we put the players in a 2v1 situation this will help you emphasize whether or not the two attacking players should dribble or pass.
out of
7
votes
22698
Views
Dribbling at the Cone
This is a good soccer dribbling drill for young soccer players to learn to dribble without opposition. It is a great drill to introduce different fakes and faints to gain an edge on the defender.
out of
7
votes
15314
Views
Pressure/Cover Tactical Defending Soccer Game
The focus of this soccer game is to teach players recognize the first defender (closest defender to the ball) and second defenders (player covering/supporting the first defender). The drill should also be geared towards teaching the players how to pressure the player with the ball and what is proper cover positioning.
out of
7
votes
18809
Views
Shooting Warmup
This activity is a warm-up that deals with long range passing, accuracy, and finishing. It can also be used as a fitness exercise by manipulating the numbers.
out of
12
votes
32841
Views
Frogger
For U6 and U8 players. This drill will assist the younger player with dribbling under minimal pressure.
out of
5
votes
14457
Views
Handling Flighted Balls
This drill focuses on passing and receiving flighted balls during warm-up.
out of
10
votes
23426
Views
2v2 Dribbling to Beat the Defender
This drill helps players recognize when to dribble, pass, or get off a shot once the first defender is beaten.
out of
9
votes
16800
Views
Diagonal 1v1 Soccer Drill
This 1v1 soccer drill is great to focus on 1v1 play whether it's on the offensive or the defensive side. On the offensive side you can get attackers to attack the defenders with speed, quick change of pace with an explosive touch to get away, and getting behind the defensive players. On the defensive side, you can focus on closing down quickly, forcing the attacker to the side and closing down the attack.
out of
3
votes
15370
Views
1 on 1 Soccer Progression
This 1 on 1 progression will focus on required dribbling skills, body feints, and the required burst of speed to beat a defender.
out of
13
votes
19580
Views
Partner Pass and Move Warm-up
This soccer passing drill will help you focus and teach young kid how to pass with the correct surface on the foot, how to receive a ball, and move after receiving the pass.
out of
4
votes
12858
Views
3v1 - Attacking the Goal
This drill focus on the attacking movement and composure in front of the goal. Players will become comfortable in front of the goal and will be able to recognize situational play.
out of
4
votes
18179
Views
Criss Cross Dribbling Game
This dribbling drill is geared towards the younger player. This will help players play with speed while keeping their heads up. Be warned, this drill can be dangerous for players who have a tendency of dribbling with their head down.
out of
14
votes
33210
Views
Shooters and Shaggers Shooting Game
This drill, Shooters and Shaggers, is a great game to help improve shooting on target, leg strength and could be altered to help with the instep drive (shoe laces).
out of
14
votes
30681
Views
Extreme Tag
This is a fun soccer drill that focuses on young soccer players dribbling skills and aids in player awareness. It is a great drill that causes players to change directions quickly to find space and avoid being tagged. This game is bit harder than Soccer Tag.
out of
11
votes
14521
Views
Dribble with Speed
Here is an activity that works on speed dribbling and also getting the ball under control after dribbling with speed.
out of
8
votes
15426
Views
1v1 1st Attacker Dribbling Without Opposition
This 1v1 dribbling exercise allows coaches to focus on the 1st attacker's ability to beat the defender on the dribble. In this soccer drill, the coach should focus on the attacker's approach, make sure the attacker has a change in direction, and finish with a burst of speed (change of pace). This drill helps beginners get the feel for moving around defenders.
out of
12
votes
23574
Views
Dribbling to Beat a Defender
This dribbling drill is great when teaching young players when and where to dribble, and how to beat the defenders on the dribble. This dribbling drill is best for U8-U12 Soccer Players. The emphasis is on allowing the dribbling player to unbalance the defender while approaching unchallenged.
out of
14
votes
22214
Views
Dribbling to Beat Defenders, Take on Defenders
This drill is a great soccer drill to teach players to dribble at and beat defenders. It also focuses on other aspects of the game such as passing, receiving, and support. Teaches players to take on defenders.
out of
5
votes
14582
Views
Attacking from the Back
This drill focuses on building an attack from the back starting with the keeper’s distribution. When performed on a full field this drill demands a great deal of fitness as it should be executed at top speed in a continuous fashion.
out of
4
votes
17627
Views
Monster Turns
This drill focuses on the U6 and U8 players dribbling skills. The added pressure allows the players to turn away from pressure while remaining in control of the ball.