This
is for ages
U6, U8, U10, U12, U14, U16.
Run this soccer drill with at least
0
players but no more than
0.
This soccer drill should last approximately
20 minutes
on a
small field.
Make sure you have the following equipment:
cones, goals, alternate jersey, .
Split the team into 2 groups with each group wearing alternate jerseys with a keeper in the goal. Place a cone about 25 years from the goal. 1 team defends by the goal, and the other team attacks by starting at the cone 25 yards from goal. Each team plays for 5 minutes.
The 1st defender plays a ball into the 1st attacker and steps out to defend. The attacker attempts to beat the defender and a point is awarded to the attackers team for each goal that is scored. After a goal is scored, or the defensive player wins the ball, the next defender plays a ball into the next attacker and play continues. Each team attacks for 5 minutes and defends for 5 minutes. The team with the highest goal count wins. Play 2 games awarding a winner after each match. If each team wins a match, play another round to break the tie.
* Play 2v2
* make players "beat" the defender before shooting (no 25 yrd bombs)
Offensive: Attack defender with speed, quick explosion to get away, try to get behind the defender, and shoot at any half-chance.
Defensive: Close down quickly, force the attacker to the weak side, break down, and close the attacker down. Remember Fast, Slow, Outside, Low. Fast - approach the attacker with speed. Slow - when the defender gets close to the attacker, the defender must slow their run and start stepping back with the attacker. Outside - force the attacker to the outside. Low - low center of gravity and get player low.
Technical Dribbling, Technical Shooting, Technical Goalkeeping, Technical Aggressiveness, Technical Deceptive Moves, Tactical Defending, Tactical Attacking, Tactical Role of Striker