This
is for ages
U10, U12, U14, U16, U17 and up.
It is best ran with at least
4
players but no more than
22
players. The drill should be ran approximately
20 minutes
on a
1/2 field.
The coach will also make sure they have the following equipment:
cones, goals, .
With a keeper in the goal, have the remaining players line up behind a cone set up 25 yards from goal.
Players are played a ball from the coach on the ground to the first player in line, so the shot takes place around the edge of the penalty box. The coach then follows up with a tossed ball that must be volleyed or headed in the goal. If a player makes both shots, they choose another player to be challenged. The challenged player must make both goals, otherwise, they are out. If the challenged player does make both shots, the original shooter is out.
* Instead of letting the younger players choose, make them challenge the next player in line.
* Good Striking Body Posture
* stay under control on flighted balls (composure)
* Have players land on kicking foot when striking first ball
Technical Shooting, Technical Goalkeeping, Technical Heading, Physical Goalkeeper