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        <title>Latest Soccer Drills by SoccerXpert</title>
        <link>http://www.soccerxpert.com/</link>
        <description>
          Soccer Drills by SoccerXpert.
        </description>
  
        <item>
          <title>Reaction, Acceleration, and Winning the Ball</title>
          <description>
                &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/Reaction-Acceleration-Winning-Ball.aspx&apos;&gt; &lt;img src=&apos;http://www.soccerxpert.com/images/drills/1311.png&apos; / &gt; &lt;/a&gt;
               &lt;p&gt; &lt;b&gt;Drill Objective: &lt;/b&gt;This soccer drill focuses on&lt;span style=&quot;font-weight: bold;&quot;&gt; reaction, acceleration and winning 50-50 balls&lt;/span&gt;. This is a great warm-up drill when focusing on fitness, reaction, or winning 50-50 balls.&lt;/p&gt;
               &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/Reaction-Acceleration-Winning-Ball.aspx&apos;&gt; View Full Drill Detail &lt;/a&gt;
               &lt;hr /&gt;
          </description>
          <link>http://www.soccerxpert.com/soccerdrills/Reaction-Acceleration-Winning-Ball.aspx</link>
          <author>Chris Johnson from SoccerXpert</author>
          <pubDate>Sun, 07 Mar 2010 00:00:00 GMT</pubDate>
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          <title>Team Reaction Dribbling Drill</title>
          <description>
                &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/Team-Reaction-Dribbling.aspx&apos;&gt; &lt;img src=&apos;http://www.soccerxpert.com/images/drills/1310.png&apos; / &gt; &lt;/a&gt;
               &lt;p&gt; &lt;b&gt;Drill Objective: &lt;/b&gt;&lt;p&gt;Create a small grid approximately 20X20 yards. From each of the four corners, place a flag about 7-10 yards from the corner cone. Each player should have a ball inside the grid.&lt;/p&gt;&lt;/p&gt;
               &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/Team-Reaction-Dribbling.aspx&apos;&gt; View Full Drill Detail &lt;/a&gt;
               &lt;hr /&gt;
          </description>
          <link>http://www.soccerxpert.com/soccerdrills/Team-Reaction-Dribbling.aspx</link>
          <author>Chris Johnson from SoccerXpert</author>
          <pubDate>Fri, 26 Feb 2010 00:00:00 GMT</pubDate>
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          <title>Coach&apos;s Revenge</title>
          <description>
                &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/coachs-revenge.aspx&apos;&gt; &lt;img src=&apos;http://www.soccerxpert.com/images/drills/1309.gif&apos; / &gt; &lt;/a&gt;
               &lt;p&gt; &lt;b&gt;Drill Objective: &lt;/b&gt;&lt;p&gt;This drill is designed to be a fun soccer drill. It will focus a bit on young player’s agility while dodging balls kicked at them, and is a great ice breaker or a fun warm-up game at the beginning of practice.&lt;/p&gt;&lt;/p&gt;
               &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/coachs-revenge.aspx&apos;&gt; View Full Drill Detail &lt;/a&gt;
               &lt;hr /&gt;
          </description>
          <link>http://www.soccerxpert.com/soccerdrills/coachs-revenge.aspx</link>
          <author>Chris Johnson from SoccerXpert</author>
          <pubDate>Sat, 06 Feb 2010 00:00:00 GMT</pubDate>
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          <title>2v2+1 (2 vs. 2 plus target attacker)</title>
          <description>
                &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/2-vs-2-plus-1.aspx&apos;&gt; &lt;img src=&apos;http://www.soccerxpert.com/images/drills/1308.gif&apos; / &gt; &lt;/a&gt;
               &lt;p&gt; &lt;b&gt;Drill Objective: &lt;/b&gt;&lt;p&gt;This &lt;strong&gt;2v2+1 soccer drill&lt;/strong&gt; is a great situational game that allows you to focus on&lt;em&gt; numbers up attacking situations&lt;/em&gt; or &lt;em&gt;numbers down defending situations&lt;/em&gt;.&lt;/p&gt;&lt;/p&gt;
               &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/2-vs-2-plus-1.aspx&apos;&gt; View Full Drill Detail &lt;/a&gt;
               &lt;hr /&gt;
          </description>
          <link>http://www.soccerxpert.com/soccerdrills/2-vs-2-plus-1.aspx</link>
          <author>Chris Johnson from SoccerXpert</author>
          <pubDate>Mon, 28 Sep 2009 00:00:00 GMT</pubDate>
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          <title>1v1 50/50 to Goal Team Competition</title>
          <description>
                &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/1v1-to-Goal-Team-Competition.aspx&apos;&gt; &lt;img src=&apos;http://www.soccerxpert.com/images/drills/1307.gif&apos; / &gt; &lt;/a&gt;
               &lt;p&gt; &lt;b&gt;Drill Objective: &lt;/b&gt;&lt;p&gt;The purpose of this &lt;a href=&quot;http://www.soccerxpert.com/drills.aspx&quot;&gt;soccer drill&lt;/a&gt; is to work on &lt;a href=&quot;http://www.soccerxpert.com/soccer-fitness-drills.aspx&quot;&gt;soccer fitness&lt;/a&gt;, &lt;a href=&quot;http://www.soccerxpert.com/soccer-attacking-drills.aspx&quot;&gt;scoring soccer goals&lt;/a&gt;, &lt;a href=&quot;http://www.soccerxpert.com/soccer-shooting-drills.aspx&quot;&gt;soccer shooting&lt;/a&gt;, &lt;a href=&quot;&quot;&gt;soccer goalkeeping&lt;/a&gt;, and winning 50-50 balls. This is a &lt;a href=&quot;http://www.soccerxpert.com/fun-soccer-drills.aspx&quot;&gt;fun soccer drill&lt;/a&gt; for the younger soccer player.&lt;/p&gt;&lt;/p&gt;
               &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/1v1-to-Goal-Team-Competition.aspx&apos;&gt; View Full Drill Detail &lt;/a&gt;
               &lt;hr /&gt;
          </description>
          <link>http://www.soccerxpert.com/soccerdrills/1v1-to-Goal-Team-Competition.aspx</link>
          <author>Chris Johnson from SoccerXpert</author>
          <pubDate>Thu, 11 Jun 2009 00:00:00 GMT</pubDate>
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          <title>Crossing, Finishing, Shooting Drill</title>
          <description>
                &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/crossing-finishing-shooting-drill.aspx&apos;&gt; &lt;img src=&apos;http://www.soccerxpert.com/images/drills/1306.gif&apos; / &gt; &lt;/a&gt;
               &lt;p&gt; &lt;b&gt;Drill Objective: &lt;/b&gt;&lt;p&gt;This &lt;a href=&quot;http://www.soccerxpert.com/drills.aspx&quot;&gt;soccer drill&lt;/a&gt; is a great training tool to perfect &lt;a href=&quot;http://www.soccerxpert.com/soccer-crossing-drills.aspx&quot;&gt;crossing, finishing&lt;/a&gt; and &lt;a href=&quot;http://www.soccerxpert.com/soccer-heading-drills.aspx&quot;&gt;heading&lt;/a&gt; in soccer. Check out more &lt;a href=&quot;http://www.soccerxpert.com/drills.aspx&quot;&gt;soccer drills&lt;/a&gt;, &lt;a href=&quot;http://www.soccerxpert.com/soccer-crossing-drills.aspx&quot;&gt;soccer crossing drills&lt;/a&gt;, &lt;a href=&quot;http://www.soccerxpert.com/soccer-crossing-drills.aspx&quot;&gt;soccer finishing drills&lt;/a&gt; and &lt;a href=&quot;http://www.soccerxpert.com/soccer-heading-drills.aspx&quot;&gt;soccer heading drills&lt;/a&gt;.&lt;/p&gt;&lt;/p&gt;
               &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/crossing-finishing-shooting-drill.aspx&apos;&gt; View Full Drill Detail &lt;/a&gt;
               &lt;hr /&gt;
          </description>
          <link>http://www.soccerxpert.com/soccerdrills/crossing-finishing-shooting-drill.aspx</link>
          <author>Chris Johnson from SoccerXpert</author>
          <pubDate>Wed, 10 Jun 2009 00:00:00 GMT</pubDate>
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          <title>Goalkeeper - Arc Drill 2</title>
          <description>
                &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/goalkeeper-arc-drill-2.aspx&apos;&gt; &lt;img src=&apos;http://www.soccerxpert.com/images/drills/1305.gif&apos; / &gt; &lt;/a&gt;
               &lt;p&gt; &lt;b&gt;Drill Objective: &lt;/b&gt;&lt;p&gt;This &lt;a href=&quot;http://www.soccerxpert.com/soccer-goalkeeping-drills.aspx&quot;&gt;&lt;i&gt;goalkeeper drill&lt;/i&gt;&lt;/a&gt; is a great &lt;b&gt;goalkeeper drill&lt;/b&gt; designed to focus on the &lt;i&gt;goalkeepers movement&lt;/i&gt; along the goalkeepers arc in order to keep proper angle in the goal.&lt;/p&gt;&lt;/p&gt;
               &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/goalkeeper-arc-drill-2.aspx&apos;&gt; View Full Drill Detail &lt;/a&gt;
               &lt;hr /&gt;
          </description>
          <link>http://www.soccerxpert.com/soccerdrills/goalkeeper-arc-drill-2.aspx</link>
          <author>Chris Johnson from SoccerXpert</author>
          <pubDate>Mon, 01 Jun 2009 00:00:00 GMT</pubDate>
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          <title>Goalkeeper - Arc Drill 1</title>
          <description>
                &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/goalkeeper-arc-drill-1.aspx&apos;&gt; &lt;img src=&apos;http://www.soccerxpert.com/images/drills/1304.gif&apos; / &gt; &lt;/a&gt;
               &lt;p&gt; &lt;b&gt;Drill Objective: &lt;/b&gt;&lt;p&gt;This &lt;a href=&quot;http://www.soccerxpert.com/soccer-goalkeeping-drills.aspx&quot;&gt;&lt;b&gt;goalkeeper drill&lt;/b&gt;&lt;/a&gt; is designed to focus on proper footwork, stance, and movement along the goalkeeper arc.&lt;/p&gt;&lt;/p&gt;
               &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/goalkeeper-arc-drill-1.aspx&apos;&gt; View Full Drill Detail &lt;/a&gt;
               &lt;hr /&gt;
          </description>
          <link>http://www.soccerxpert.com/soccerdrills/goalkeeper-arc-drill-1.aspx</link>
          <author>Chris Johnson from SoccerXpert</author>
          <pubDate>Sun, 31 May 2009 00:00:00 GMT</pubDate>
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          <title>Goalkeeper - Side-to-Side</title>
          <description>
                &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/goalkeeper-side-to-side.aspx&apos;&gt; &lt;img src=&apos;http://www.soccerxpert.com/images/drills/1303.gif&apos; / &gt; &lt;/a&gt;
               &lt;p&gt; &lt;b&gt;Drill Objective: &lt;/b&gt;&lt;p&gt;This &lt;a href=&quot;http://www.soccerxpert.com/soccer-goalkeeping-drills.aspx&quot;&gt;goalkeeper soccer drill&lt;/a&gt; focuses on the goalkeepers side shuffle (side-to-side) movement as well as quickly getting up from the ground recovering from a dive.&lt;/p&gt;&lt;/p&gt;
               &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/goalkeeper-side-to-side.aspx&apos;&gt; View Full Drill Detail &lt;/a&gt;
               &lt;hr /&gt;
          </description>
          <link>http://www.soccerxpert.com/soccerdrills/goalkeeper-side-to-side.aspx</link>
          <author>Chris Johnson from SoccerXpert</author>
          <pubDate>Sun, 24 May 2009 00:00:00 GMT</pubDate>
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          <title>Goalkeeper - Down Up Drill</title>
          <description>
                &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/goalkeeper-down-up.aspx&apos;&gt; &lt;img src=&apos;http://www.soccerxpert.com/images/drills/1302.gif&apos; / &gt; &lt;/a&gt;
               &lt;p&gt; &lt;b&gt;Drill Objective: &lt;/b&gt;&lt;p&gt;This &lt;a href=&quot;http://www.soccerxpert.com/soccer-goalkeeping-drills.aspx&quot;&gt;goalkeeper drill&lt;/a&gt; is designed to help goalkeepers get up quickly from the ground and get set for a shot.&lt;/p&gt;&lt;/p&gt;
               &lt;a href=&apos;http://www.soccerxpert.com/soccerdrills/goalkeeper-down-up.aspx&apos;&gt; View Full Drill Detail &lt;/a&gt;
               &lt;hr /&gt;
          </description>
          <link>http://www.soccerxpert.com/soccerdrills/goalkeeper-down-up.aspx</link>
          <author>Chris Johnson from SoccerXpert</author>
          <pubDate>Sat, 16 May 2009 00:00:00 GMT</pubDate>
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