Soccer Individual Skills

4.17

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Soccer Shielding
Soccer shielding is an important dribbling technique often used to keep possession in tight spaces. Shielding occurs when the player in possession of the ball positions themselves between the ball and their opponent creating a barrier with their body. The player simply uses their body as a shield to keep distance between the ball and the defender.

4.06

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The Importance of Juggling in Soccer
This Soccer Tip was written to help coaches understand the importance of juggling in soccer. Juggling allows the players to use all parts of their body to gain a feel for the ball. These touches build confidence and makes players aware of parts of their body used to control or pass the ball.

out of 10
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1 on 1 Soccer Lessons
Soccer Private Lessons, Soccer 1 on 1 Lessons, Soccer Skills Sessions

out of 6
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Thigh Traps: Coaching Points for Teaching Thigh Traps to Young Players
Want to know how to thigh trap a soccer ball. This step by step how to control a soccer ball withyour thigh is a great resource for teaching how to thigh trap.

3.91

out of 11
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Heading - an Essential Skill
Heading is an essential skill to learn in soccer. It is crucial for defensive players to clear balls from the back, midfielders to win critical battles in the middle of the field, and attackers to nod a ball past the opposing keeper to score a goal.

3.65

out of 52
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Shuttle Runs Fitness Exercise– Dribble Pass
In soccer the shuttle run is a fundamental fitness training exercise to build soccer endurance. This movement represents an important soccer specific movement and is a great exercise to not only build speed, stamina, acceleration, and endurance, but by adding a ball it can also work on controlling the soccer ball at top speeds when your body’s become tired and fatigued.

3.2

out of 10
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Soccer 1 Minute Drill
This series of individual soccer skills focuses on individual touch and control. Improve your inside of the foot passing, outside of foot passing, thigh volleys, chest volleys, headers, and volleys.

out of 4
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Chest Traps: Coaching Points For Teaching Chest Traps to Young Players
In order to keep possession in soccer it is critical that players master the art of maintaining possession. Since the chest is the largest surface of the body, it can easily be used to cushion the ball down to the players’ feet.

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