Shadow Dribbling

This soccer dribbling drill uses partners who do not attempt to gain possession of the ball, but adds extra pressure as the following dribbler attempts to imitate the lead dribbler’s every move.

soccer shadow dribbling drill, shadow dribbling practice, dribble skills

Setup

Create a small grid approximately 20X20 yard grid. Instruct players to pair up each player with a ball.

Instructions

The lead dribbler dribbles around inside the grid while the following dribbler attempts to mimic the lead dribbler’s every move and keeping a good close distance. Change leaders after a minute.

Variations

n/a

Coaching Points

• lift head, eyes up
• close control
• control of body movements
• use all parts of their feet while dribbling (inside, outside, top, bottom).
• change of direction
• change of pace
• find space
• dribble with speed
• encourage players to be creative

Soccer Drill Focus

• Dribbling Drills
• Warm up Drills

Soccer Drill Titled: Shadow Dribbling
Tagged: soccer shadow dribbling drill, shadow dribbling practice, dribble skills
URL: http://www.soccerxpert.com/soccerdrills/shadow-dribbling.aspx
Published by: Chris Johnson
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