Disc Cones/Markers, Soccer Balls
This soccer drill sharpens short-range passing, encourages constant movement after the pass, and prepares players physically and mentally for training. It reinforces clean technique and fitness through repetition.
Field Size: Two 5-yard gates set in a line, spaced 3 yards apart using cones or training sticks.
Narrower gates for passing accuracy
Wider spacing for increased movement and fitness
2 players on one end of the cones (one with the ball)
1 player on the opposite side
This warm-up drill promotes good habits early in the session, reinforcing technical quality and getting players mentally and physically prepared for higher-intensity work.
Passing, Receiving, Warm-up