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Catch Me If You Can

Soccer Dribbling and Footwork Skills

 
Published 7/8/2018 1:18:53 PM
Author: Chris Johnson
Catch Me If You Can

Drill Objective:

The soccer dribbling drill is a fun and competitive exercise that focuses on dribbling with speed.

Drill Setup:

  1. Create a 10 X 10-yard grid.
  2. Start a player on two diagonal corners of the grid.
  3. Each of the two players has a ball.

Drill Instructions:

  1. When the coach yells "GO", the players must dribble around the outside of the grid in an attempt to catch their partner.
  2. When the coach yells "STOP", the players must stop the ball.
  3. When the coach yells "TURN", the players must switch the direction around the grid.

Drill Coaching Points:

  • Close Control
  • Speed with the ball
  • Keep the ball close
  • Sharp touches

Drill Variations

  • Add commands such as:
    • "LEFT" to use the left foot only
    • "RIGHT" to use the right foot only
    • "BOTTOM" to use the bottom of the foot only


Titled: Catch Me If You Can
Tagged: Soccer Dribbling and Footwork Skills
URL: https://www.soccerxpert.com/soccerdrills/catch-me-if-you-can.aspx


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