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Under 13 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U13, Under 13, 13 and Under age group.

Under 13 Soccer Drills, Games, and Exercises

Soccer drills for 13-year-olds focus on developing advanced technical skills and a deeper understanding of tactical play. This page offers drills that improve ball control, positioning, and teamwork to help players excel in competitive environments.

UNDER 13 SOCCER DRILLS, GAMES, AND EXERCISES

4V4 With 5 Goals Inside The 18

4V4 With 5 Goals Inside The 18

This 4v4 finishing drill is one of my favorite soccer finishing drills as it works on every aspect of finishing inside the 18-yard box. This drill focuses on soccer finishing skills such as chipping, crossing, heading, finishing and composure in the 18.


Age: 9+ Field: 20x40
Players: 9+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: YES Team
Rating: 4.02 / 5 Views: 232,207
Published: 12/29/2005 Author: Chris Johnson
Jam-Packed Soccer Dribbling Drill

Jam-Packed Soccer Dribbling Drill

The Jam-Packed Soccer Dribbling Drill will give players confidence while dribbling through congested areas on the soccer field.


Age: 8-14 Field: 20X20
Players: 5+ Focus: DRIBBLING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 4.02 / 5 Views: 242,294
Published: 2/2/2008 Author: Chris Johnson
Goalkeeper - Arc Drill 1

Goalkeeper - Arc Drill 1

This soccer goalkeeper drill focuses on the keeper's proper footwork, stance, and movement along the goalkeeper arc.


Age: 9+ Field: PENALTY AREA
Players: 1-2 Focus: GOALKEEPER
Difficulty: EASY Time: 10 mins.
Goalkeeper: YES INDIVIDUAL
Rating: 4.02 / 5 Views: 129,211
Published: 5/31/2009 Author: Chris Johnson
3v2 Flying Changes

3v2 Flying Changes

This drill is designed to focus on all aspects of the game in a 3v2 situation. Mainly runs of attackers, angle of support, passing vs. shooting decisions, defensive shape, and recovery runs, along with working on mental attentiveness.


Age: 10+ Field: 35X40
Players: 12+ Focus: Game-like
Difficulty: Hard Time: 20 mins.
Goalkeeper: YES Team
Rating: 4.01 / 5 Views: 189,184
Published: 10/20/2005 Author: Chris Johnson
Attacking the End Line Crossing Game

Attacking the End Line Crossing Game

This drill focuses on attacking from the end line from the flanks and serving a ball in. This is a great crossing game to isolate the flank players and getting them to serve the ball in front of the goal.


Age: 9+ Field: 40x50
Players: 10 Focus: CROSSING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 4.01 / 5 Views: 189,076
Published: 12/7/2005 Author: Chris Johnson
4v4 + Target Players with 2 Goals

4v4 + Target Players with 2 Goals

The 4v4 + Target Players to 2 Goals is a great 4v4 soccer game that teaches players to play into their target player. This game adds a more realistic twist to the typical 4-on-4 soccer game.


Age: 9+ Field: 30X40
Players: 10 Focus: Game-like
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4 / 5 Views: 164,910
Published: 4/3/2010 Author: Chris Johnson
Soccer Control and Trapping Small Sided Game

Soccer Control and Trapping Small Sided Game

This control and trapping game is a great exercise that focuses on controlling balls out of the air. Players throw the balls into their teammates, making it easier to focus on controlling balls out of the air and deciding where to direct your touches.


Age: 9+ Field: 40X60
Players: 10 Focus: RECEIVING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 4 / 5 Views: 194,590
Published: 8/16/2010 Author: Chris Johnson
Crossing/Finishing Drill

Crossing/Finishing Drill

This crossing and finishing drill focuses on attacking within the 18 yard box. This soccer drill mainly focuses on crossing, shooting, and heading.


Age: 9+ Field: HALF FIELD
Players: 10+ Focus: ATTACKING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: YES Team
Rating: 4 / 5 Views: 116,870
Published: 12/10/2005 Author: Chris Johnson
Trapping and Control with No Opposition

Trapping and Control with No Opposition

This soccer skills drill aims to practice trapping and control with the foot, chest, and thigh.


Age: 6+ Field: 10X20
Players: 2+ Focus: PASSING
Difficulty: EASY Time: 15 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 4 / 5 Views: 116,317
Published: 7/7/2010 Author: Chris Johnson
Passing and Receiving Warm-up

Passing and Receiving Warm-up

This soccer warm-up drill focuses on passing and receiving and can be used for players 9 years and older. It's a good drill that can be tweaked to focus on any types of passing or receiving skills.


Age: 9+ Field: 20X20
Players: 8+ Focus: PASSING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4 / 5 Views: 88,205
Published: 9/24/2006 Author: Chris Johnson
Finishing In Front of the Goal

Finishing In Front of the Goal

This finishing soccer drill focuses on collecting a flighted serve, knocking it to a forward, and finishing on goal.


Age: 13+ Field: HALF FIELD
Players: 8+ Focus: FINISHING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 4 / 5 Views: 39,555
Published: 1/21/2021 Author: Chris Johnson
One-Touch Diamond Passing Combination

One-Touch Diamond Passing Combination

The One-Touch Diamond Passing Combination drill focuses on a number of quick one-touch combination passes and movement off the ball.


Age: 9+ Field: 30X30
Players: 6+ Focus: PASSING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4 / 5 Views: 28,499
Published: 1/19/2021 Author: Chris Johnson

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