Under 17 + Soccer Drills, Games, and Exercises

Trapping and Control with No Opposition

This soccer skills drill aims to practice trapping and control with the foot, chest, and thigh.

Passing and Receiving Warm-up

This soccer warm-up drill focuses on passing and receiving and can be used for players 9 years and older. It's a good drill that can be tweaked to focus on any types of passing or receiving skills.

Finishing In Front of the Goal

This finishing soccer drill focuses on collecting a flighted serve, knocking it to a forward, and finishing on goal.

One-Touch Diamond Passing Combination

The One-Touch Diamond Passing Combination drill focuses on a number of quick one-touch combination passes and movement off the ball.

Crossing, Finishing, Shooting Drill

This crossing, finishing soccer drill is all about scoring goals. This drill is a great training tool to perfect crossing, finishing, and heading in soccer. 

4v4 Zone Game

This 4v4 possession soccer drill helps players keep possession for a purpose with short and long passing combinations. This drill also allows one to focus on defensive transition by quickly close down space and eliminate passing lanes.

Goalkeeper - Shooting Angle

This Goalkeeping Shooting Angle Drill is excellent for improving Goalkeeper positioning and angles when handling shots. This drill focuses on correct footwork, proper angles, and quickly setting the goalkeeper's feet for the shot.

Soccer Tennis

Soccer Tennis is a great game to focus on volleys and balls out of the air. It can be played virtually anywhere, and the older kids will love it.

Goalkeeper Warm-up Drill

The Goalkeeper Warm-up Drill is a great soccer goalkeeper warm-up drill to add to the pregame warm-up. Goalkeepers will love this warm-up.

Figure Eight Dribbling Drill

The Figure Eight soccer dribbling drill is a good change to weaving in and out of cones and is great for dribbling with the inside and outside of the foot.

Triangle Goal Game

The Triangle Goal Soccer Game will focus on all aspects of the game such as passing, moving, and finishing. The players will have to work together as a team to quickly off-balance the defender and catch the goalkeeper off guard.

Combination Play with Crossing and Finishing

This combination crossing and finishing drill is a great cross and finish drill that allows you to focus on a short build-up, combination play, timing of runs, and crossing and finishing.