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Under 5 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U5, Under 5, 5 and Under age group.

Under 5 Soccer Drills, Games, and Exercises

Soccer drills for kids ages 5 and under focus on building fundamental skills through fun and engaging activities. This page offers age-appropriate drills that enhance coordination, basic ball control, and teamwork in an encouraging environment.

UNDER 5 SOCCER DRILLS, GAMES, AND EXERCISES

Coach's Revenge

Coach's Revenge

This drill is a fun soccer drill. It will focus a bit on young players' agility while dodging balls kicked at them and is a great ice breaker or a fun warm-up game at the beginning of practice.


Age: 4-8 Field: 25X30
Players: 4+ Focus: AGILITY
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.79 / 5 Views: 277,371
Published: 2/6/2010 Author: Chris Johnson
Indoor Dribbling and Passing Drill

Indoor Dribbling and Passing Drill

This indoor soccer drill is great for warm-up to your indoor soccer practice. This focuses on dribbling and passing warm-up indoors.


Age: 4+ Field: 30X30
Players: 4+ Focus: DRIBBLING
Difficulty: EASY Time: 10 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.71 / 5 Views: 128,271
Published: 11/24/2010 Author: Chris Johnson
Body Parts Warm-up Game

Body Parts Warm-up Game

This fun soccer dribbling drill focuses on the younger player's dribbling skills, and the ability to listen to directions and think quick on their feet while holding the ball close. This drill is an excellent dribbling warm-up exercise for Under 4, Under 5, and Under 6 soccer players.


Age: 4-8 Field: 15X15
Players: 4+ Focus: FUN
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.7 / 5 Views: 89,074
Published: 11/18/2006 Author: Chris Johnson
1v1 1st Attacker Dribbling Without Opposition

1v1 1st Attacker Dribbling Without Opposition

This 1v1 dribbling exercise allows coaches to focus on the 1st attacker's ability to beat the defender on the dribble. In this soccer drill, the coach should focus on the attacker's approach, make sure the attacker has a change in direction, and finish with a burst of speed (change of pace). This drill helps beginners get a feel for moving around defenders.


Age: 4+ Field: 30X30
Players: 4+ Focus: 1v1
Difficulty: EASY Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.68 / 5 Views: 67,353
Published: 3/8/2009 Author: Chris Johnson
Fun Soccer Dribbling Warm-up

Fun Soccer Dribbling Warm-up

This is a fun soccer dribbling warm-up game that is an excellent ice-breaker at the beginning of the season or the beginning of a camp to get the kids warmed up with a light, fun dribbling game. These exercises might are a bit advanced for the beginner soccer player.


Age: 4-12 Field: 20X20
Players: 4+ Focus: DRIBBLING
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.6 / 5 Views: 152,968
Published: 4/15/2007 Author: Chris Johnson
Instep Shooting Drill

Instep Shooting Drill

This soccer shooting drill focuses on the instep drive. This shooting technique is an essential method of striking a ball when shooting. The instep drive hits the shot with the foot's shoelace with the toe pointed down and the ankle locked.


Age: 4-10 Field: 25X25
Players: 4+ Focus: SHOOTING
Difficulty: EASY Time: 20 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.54 / 5 Views: 100,717
Published: 9/30/2006 Author: Chris Johnson
The Soccer Gauntlet

The Soccer Gauntlet

The primary focus of THE SOCCER GAUNTLET is centered around proper dribbling technique in traffic which requires vision and awareness.


Age: 4-10 Field: 15X20
Players: 5+ Focus: DRIBBLING
Difficulty: EASY Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.51 / 5 Views: 127,460
Published: 3/8/2007 Author: Chris Johnson
Catch Me If You Can

Catch Me If You Can

The soccer dribbling drill is a fun and competitive exercise that focuses on dribbling with speed.


Age: 4-12 Field: 10X10
Players: 2+ Focus: DRIBBLING
Difficulty: EASY Time: 10 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.47 / 5 Views: 215,545
Published: 7/8/2018 Author: Chris Johnson
Snake in the Grass Soccer Game

Snake in the Grass Soccer Game

This is a great soccer game for under 6 and under 8 soccer players. This soccer game is designed to work on young players coordination and body movements.


Age: 4-8 Field: 15X15
Players: 6+ Focus: DRIBBLING
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.38 / 5 Views: 169,677
Published: 11/26/2008 Author: Chris Johnson
1 on 1 (1v1) Soccer Progression

1 on 1 (1v1) Soccer Progression

This one-on-one (1v1)progression will focus on required dribbling skills, body feints, and the required burst of speed to beat a defender.


Age: 4-16 Field: 15X25
Players: 2+ Focus: 1v1
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.38 / 5 Views: 90,451
Published: 4/20/2007 Author: Chris Johnson
Monster Turns

Monster Turns

This fun youth soccer drill focuses on the U6 and U8 players dribbling skills. The added pressure allows the players to turn away from pressure while remaining in control of the ball.


Age: 4-8 Field: 20X25
Players: 5+ Focus: DRIBBLING
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.36 / 5 Views: 78,888
Published: 1/9/2006 Author: Chris Johnson
Zig-Zag Dribbling Drill

Zig-Zag Dribbling Drill

The Zig-Zag soccer dribbling drill focuses on dribbling with speed with the inside, the outside, and the bottom of the foot.


Age: 4-12 Field: 20X20
Players: 4+ Focus: DRIBBLING
Difficulty: EASY Time: 15 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.14 / 5 Views: 74,014
Published: 7/25/2018 Author: Chris Johnson

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