Under 7 Soccer Drills, Games, and Exercises

Quality age-specific soccer drills for kids in the U7, Under 7, 7 and Under age group.

Line Passing Overlap Warm-up

Chris Johnson 265,869 Views Rating 3.62 (187 Reviews)
This passing and overlapping warm-up soccer drill will help perfect the introduction of overlapping runs.

The Soccer Gauntlet

Chris Johnson 122,082 Views Rating 3.62 (39 Reviews)
The primary focus of THE SOCCER GAUNTLET is centered around good dribbling technique in traffic which requires vision and awareness.

Fun Soccer Dribbling Warm-up

Chris Johnson 142,403 Views Rating 3.6 (40 Reviews)
This is a fun soccer dribbling warm-up gets the kids warmed up with a light, fun dribbling game.

Catch Me If You Can

Chris Johnson 189,899 Views Rating 3.48 (25 Reviews)
This soccer dribbling drill will focus on dribbling with speed as the players race to catch the other player.

Snake in the Grass Soccer Game

Chris Johnson 158,646 Views Rating 3.38 (42 Reviews)
This is a great soccer game for under 6 soccer players. This soccer game is designed to work on young players coordination and body movements.

Inside of the Foot Passing Warm-up

Chris Johnson 137,660 Views Rating 3.37 (19 Reviews)
This warm-up drill focuses on passing with the inside of the foot.

Monster Turns

Chris Johnson 73,290 Views Rating 3.36 (22 Reviews)
This drill focuses on the U6 and U8 players dribbling skills. The added pressure allows the players to turn away from pressure and stay in control.

1 on 1 (1v1) Soccer Progression

Chris Johnson 84,850 Views Rating 3.35 (23 Reviews)
This 1 on 1 progression will focus on required dribbling skills, body feints, and the required burst of speed to beat a defender.

Zig-Zag Dribbling Drill

Chris Johnson 59,523 Views Rating 3.28 (18 Reviews)
The Zig-Zag soccer dribbling drill focuses on dribbling with speed with the inside, the outside, and the bottom of the foot.

T-Cone Dribbling Drill

Chris Johnson 133,683 Views Rating 3.19 (16 Reviews)
The T-Cone soccer dribbling drill focus on controlled touches, turns, and fitness.