Under 9 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U9, Under 9, 9 and Under age group.

Under 9 Soccer Drills Games and Exercises

Soccer drills for kids ages 9 and under emphasize skill development and game awareness through fun and engaging activities. This page offers drills designed to improve ball control, passing accuracy, and teamwork in a supportive learning environment.

Age-Specific Drills

Free Dribble EASY

Free Dribble

This drill builds fundamental ball mastery and comfort on the ball through unlimited touches and creative exploration. Players develop a natural feel for the ball by using all surfaces of their feet without the pressure of structured patterns or defenders. The confined space demands close control and quick adjustments, which translate directly into tight game situations. By encouraging experimentation with different moves and feints, players discover what works for their style and build confidence to try skills in actual games. Keeping their heads up while dribbling fosters awareness, helping players see teammates and opponents during matches. The freestyle environment removes the fear of mistakes and lets players push their limits, where real skill development happens. This drill is perfect for warming up because it gives players plenty of touches on the ball while allowing them to express themselves and have fun.

4-14 yrs. 4+ players 10 mins. 20X20 yds. GK: no
4 764 Chris Johnson
4v4 Zone Game Hard

4v4 Zone Game

This 4v4 possession soccer drill helps players keep possession for a purpose with short and long passing combinations. This drill also allows one to focus on defensive transition by quickly close down space and eliminate passing lanes.

9+ yrs. 12+ players 20 mins. 15X24 yds. GK: no
Goalkeeper - Shooting Angle EASY

Goalkeeper - Shooting Angle

This Goalkeeping Shooting Angle Drill is excellent for improving Goalkeeper positioning and angles when handling shots. This drill focuses on correct footwork, proper angles, and quickly setting the goalkeeper's feet for the shot.

9+ yrs. 4-8 players 15 mins. 20X30 yds. GK: yes
3.98 133,864 Chris Johnson
Goalkeeper Warm-up Drill MEDIUM

Goalkeeper Warm-up Drill

The Goalkeeper Warm-up Drill is a great soccer goalkeeper warm-up drill to add to the pregame warm-up. Goalkeepers will love this warm-up.

9+ yrs. 2 players 10 mins. 20X20 yds. GK: yes
3.98 123,884 Chris Johnson
Figure Eight Dribbling Drill EASY

Figure Eight Dribbling Drill

The Figure Eight soccer dribbling drill is a good change to weaving in and out of cones and is great for dribbling with the inside and outside of the foot.

9+ yrs. 1 players 10 mins. 10X10 yds. GK: no
3.97 114,729 Chris Johnson
5v5 Dribbling Game MEDIUM

5v5 Dribbling Game

This 5v5 soccer dribbling game is more of a realistic setting to help focus on improving dribbling skills. Because of a large number of players, players are forced to make decisions to dribble, pass, or shoot.

9+ yrs. 12+ players 20 mins. 30X40 yds. GK: yes
3.96 146,395 Chris Johnson
Goalkeeper - Arc Drill 2 MEDIUM

Goalkeeper - Arc Drill 2

This soccer goalkeeping drill is a great keeper drill designed to focus on the goalkeeper's movement along the goalkeeper's arc to keep the proper angle in the goal.

9+ yrs. 4+ players 10 mins. PENALTY AREA yds. GK: yes
3.95 102,245 Chris Johnson
1v1, 1v2, 2v2 - 4 goal game MEDIUM

1v1, 1v2, 2v2 - 4 goal game

This 1v1, 2v2 to multiple goals soccer drill puts soccer players in 1v1 and 2v2 situations with multiple goals. 1v1 soccer helps players focus on penetration by forcing the player to dribble to beat their opponent and allows players to make the attack unpredictable through creativity. Your kids will love this soccer drill!

9+ yrs. 8+ players 20 mins. 20X35 yds. GK: no
Diamond Passing Combination MEDIUM

Diamond Passing Combination

This soccer passing drill focuses on quick ball movement and combinations. Use this soccer combination drill to clean up first touch and tight passing, or spread it out and work on long passing.

9+ yrs. 8+ players 15 mins. 10X20 yds. GK: no
3.94 147,977 Chris Johnson