Browse all of SoccerXpert's Soccer Drills

1v1 to Multiple Goals (Dribbling)

This 1v1 soccer drill is an excellent drill for focusing on teaching players attacking skills such as taking on their opponent or learning to attack space. Defensively it will teach players the responsibility of man-marking.

Instep Shooting Drill

This soccer shooting drill focuses on the instep drive. This shooting technique is an essential method of striking a ball when shooting. The instep drive hits the shot with the foot's shoelace with the toe pointed down and the ankle locked.

Four Corners Aggressiveness and Fitness Drill

This soccer drill focuses on aggressiveness in winning 50/50 balls and fitness. This drill will be more beneficial for players under 8 and older.

Diagonal 1v1 Soccer Drill

This 1v1 soccer drill is great to focus on 1v1 play whether it is on the offensive or the defensive side. On the offensive side, you can get attackers to attack the defenders with speed, quick change of pace with an explosive touch to get away, and getting behind the defensive players. On the defensive side, you can focus on closing down quickly, forcing the attacker to the side and closing down the attack.

Flighted Balls in the 18

This soccer drill is designed to focus on chipping, trapping and shooting inside the 18. If you need your team to feel more comfortable inside the penalty box, you have to practice there.

Passing and Receiving Warm-up

This soccer warm-up drill focuses on passing and receiving and can be used for players 9 years and older. It's a good drill that can be tweaked to focus on any types of passing or receiving skills.

5v2 Angle of Support Passing Drill

The purpose of this soccer passing drill is to focus on players angle of support, the weight of passes and the quality of 1st touch.

Pressure/Cover Tactical Defending Soccer Game

This soccer drill is designed to help players identify the roles of the first defender (the closest player to the ball) and the second defender (the supporting player providing cover). It focuses on teaching players how to effectively pressure the ball handler while maintaining proper positioning for defensive support.

3v3 in the 18 - Attacking and Shooting Drill

This soccer drill is perfect for working on attacking in the final third of the field, quick combination play near the goal, and shooting around the 18 yard line.

Head/Catch Game

This soccer game is more of a fun activity. When players need a break from the normal drills, need a reward from hard work, or if you just want to let the players goof around. It focuses on listening and reaction skills.

Pirates of the Pugg

This soccer dribbling drill is a great soccer drill using a Pugg Goal that can be tweaked to focus on many aspects of the game. For younger players ages 8-11, the primary focus should be on proper dribbling technique in traffic which requires vision and awareness. The coach can also focus on the transition from offense to defense if the ball is lost, or recovering from a tackle and finding safety. Defensively, this allows defenders to steal the ball from attackers and play to a particular goal or target.

1v1 Competition

This drill is great to focus on 1v1 play. It is flexible and can be used to work on the offensive side or the defensive side. On the offensive side you can get attackers to attack the defenders with speed, quick change of pace with an explosive touch to get away, getting behind the defensive players and shooting at half chances. On the defensive side, you can focus on closing down quickly, forcing the attacker to the side and closing down the attack.