Quality age-appropriate soccer drills for kids in the U16, Under 16, 16 and Under age group.
Soccer drills for 16-year-olds emphasize advanced technical skills and tactical execution to prepare players for higher levels of competition. This page offers drills that focus on game awareness, speed of play, and strategic decision-making under pressure.
EASY
This crossing and finishing drill is excellent for focusing on crossing and finishing under pressure. It is also a great drill to improve the player's fitness level.
MEDIUM
This soccer receiving drill will focus on chest, thigh, and fast traps and control. This receiving exercise teaches players to turn, shield, or play the way they face when their back is to the goal.
MEDIUM
This 2v2 soccer drill focuses on putting players in 2 vs. 2 situations while attacking the goal. The dynamics of the games works on transitioning, and fitness demands on the players can be intense at times.
MEDIUM
This drill focuses on accurately passing under pressure, agility, and fitness.
MEDIUM
This dynamic game will allow you to focus on the transition from offense to defense. This soccer transitional drill is designed to be played at a quick pace.
Hard
This dribbling soccer drill will help players recognize when to make runs and get comfortable making those runs with speed.
MEDIUM
The soccer end zone game is a great soccer drill that will help coaches focus on all aspects of attacking and defending in soccer. With incorporating end zones into the game, it gives players a chance to learn to attack space behind the defense and allows defenders to learn how to deny space behind them.
EASY
The power and finesse shooting and finishing soccer drill focuses on being comfortable while striking long shots as well as close range shots, volleys, and headers.
MEDIUM
This drill is designed to get players to play balls wide when playing from the back, the defensive third of the field. Players recognize that they find more time and space on the outsides of the field and they are relieving the center of the pitch from dangerous play.
EASY
This soccer dribbling exercise is an excellent dribbling warm-up drill that will get players many touches on the ball in a short time.
MEDIUM
This soccer attacking drill is a great team tactic dribbling drill that focuses on when and where to dribble in the attacking third.
MEDIUM
This 1v1 soccer drill is an excellent drill for focusing on teaching players attacking skills such as taking on their opponent or learning to attack space. Defensively it will teach players the responsibility of man-marking.
Premium