Under 16 Soccer Drills, Games, and Exercises

Quality age-specific soccer drills for kids in the U16, Under 16, 16 and Under age group.

4v4 Zone Game

Chris Johnson 141,307 Views Rating 3.98 (84 Reviews)
This 4v4 soccer drill helps players keep possession for a purpose. It also focuses on short and long passing combinations.

Goalkeeper Warm-up Drill

Chris Johnson 106,849 Views Rating 3.98 (47 Reviews)
This is a great soccer goalkeeper warm-up drill. This is a great warm-up to add to the pregame warm-up.

2v2 Dribbling to Beat the Defender

Chris Johnson 166,206 Views Rating 3.98 (42 Reviews)
This 2vs2 soccer dribbling drill helps players recognize when to dribble, pass, or get off a shot once the first defender is beaten.

Combination Play with Crossing and Finishing

Chris Johnson 111,580 Views Rating 3.97 (71 Reviews)
This combination crossing and finishing drill is a great cross and finish drill that allows you to focus on a short build-up, combination play, timing of runs, and crossing and finishing.

Figure Eight Dribbling Drill

Chris Johnson 99,948 Views Rating 3.97 (32 Reviews)
The Figure Eight soccer dribbling drill is a good change to weaving in and out of cones and is great for dribbling with the inside and outside of the foot.

Trapping and Control with No Opposition

Chris Johnson 100,131 Views Rating 3.97 (29 Reviews)
This soccer skills drill aims to practice trapping and control with the foot, chest, and thigh.

Shooters and Shaggers Soccer Shooting Game

Chris Johnson 125,077 Views Rating 3.96 (46 Reviews)
Shooters and Shaggers soccer shooting drill is a great game to help improve shooting on target, leg strength and perfecting the instep drive.

Improving Combination Play

Chris Johnson 120,642 Views Rating 3.96 (45 Reviews)
The Improving Combination Play drill will help improve combination play as well as switching the point of attack.

5v5 Dribbling Game

Chris Johnson 134,741 Views Rating 3.96 (25 Reviews)
5v5 soccer dribbling game is more of a realistic setting to help focus on improving dribbling skills.

Goalkeeper - Arc Drill 2

Chris Johnson 95,354 Views Rating 3.95 (41 Reviews)
This goalkeeper drill is a great goalkeeper drill designed to focus on the goalkeepers movement along the goalkeepers arc in order to keep proper angle in the goal.