Browse U9, U10, U11, & U12 Soccer Drills and Soccer Practice Sessions
When coaching Under 9, Under 10, Under 11, and Under 12, the player's motor skills are becoming more refined. Most players can stay on task at a greater length allowing you to extend your practices to an hour and a half or, in some instances, competitive team environments, two hours. You will notice skills starting to emerge, and the repetition of technique is essential. Coaches should continue positive reinforcement as peer pressure is starting to become an issue.
With the player's technique learned at an earlier age is now time to refine these skills with an introduction to basic tactics. Small-sided games will become your primary teaching means. With small-sided games such as 1v1, 2v2, 3v3, and 4v4, players will receive tons of touches while focusing on less complicated tactics than a 11v11 match.
My #1 piece of advice is to play small-sided games and put an emphasis on creating a competitive environment as much as possible. This will keep the small-sided games fun for the players and teach the game itself.
The soccer drills listed below are age specific soccer drills for Under 9 (U9, U-9, 9 and Under), Under 10 (U10, U-10, 10 and Under), Under 11 (U11, U-11, and 11 and Under), Under 12 (U12, U-12, 12 and Under).
MEDIUM
This soccer drill sharpens short-range passing, encourages constant movement after the pass, and prepares players physically and mentally for training. It reinforces clean technique and fitness through repetition.
EASY
Soccer Tic-Tac-Toe is a fun warmup drill that focuses on making good decisions while under pressure.
MEDIUM
This 1v1 Speed and Reaction Game is a fun addition to any practice that focuses on quick reaction and speed, ending with a 1v1 to small goals.
MEDIUM
This drill enhances small-group play by developing combination play, defensive communication, and finishing under pressure. Players work on quick transitions between attack and defense in a game-like setting.
MEDIUM
Develops players' ability to execute quick one-two passes, play accurate long balls, and transition into new positions efficiently. Encourages decision-making and proper body positioning for receiving and distributing passes.
EASY
This drill helps players develop passing accuracy, weight of pass, and first-touch control. It also reinforces teamwork and focus while progressively increasing difficulty by narrowing the passing gate.
MEDIUM
This 4v4 drill is great for improving shape and positioning. Each player has their own responsibility: 1) attacker/target player stretches the field closer to the goal they are attacking. 2) winger players stretch the width of the field. 3) defensive player gives support to wingers and target player while staying the last man.
MEDIUM
This soccer shooting training session focuses on receiving a ground pass and shooting followed up with receiving a long ball and shooting on target.
MEDIUM
This soccer passing and combination drill focus on passing combination play through the central midfielder players.
MEDIUM
This goalkeeping drill will focus on footwork as well as handling the ball. This is a great goalkeeper warm-up or agility drill to do during keeper training.
MEDIUM
This 1v1 soccer battle drill will focus on the attacker's change of direction, change of pace, and burst of speed to the goal all while working on the defender's ability to close down the attacker quickly, reaction time, speed of recovery, and angles of defense.
MEDIUM
This goalkeeping footwork drill focuses on the goalkeeper's footwork while shuffling to the side and diving forward towards the ball.
Premium