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U13, U14, U15 and U16 Soccer Drills

UNDER 13, UNDER 14, UNDER 15, AND UNDER 16 SOCCER DRILLS, U13 U14 U15 U16 SOCCER DRILLS, U-13 U-14 U-15 U-16 SOCCER PRACTICES

Browse Soccer Drills for Under 13, Under 14, Under 15, and U16 Soccer Coaches.

U13, U14, U15 and U16 Soccer Drills

When coaching Under 13, Under 14, Under 15, Under 16, and High School level players, expect them to be able to perform a range of skills. Popularity and self-esteem coupled with early or late stages of puberty sometimes produce an "all-knowing" attitude. Because of these self-critical thoughts and physical changes, it's often on the coach to challenge, motivate, and involve players.

Under 13, Under 14, Under 15, and Under 16 Soccer Drills, U13 U14 U15 U16 Soccer Drills, U-13 U-14 U-15 U-16 Soccer Practices

Training sessions should be between one and a half hour and two hours. Warm-up is critical at this age as muscle, ligament, and skeletal changes are occurring. Introduce competitive team activities of six to eight people to start focusing on the more extensive set of tactics. Work in these small-sided groups and keep the training sessions competitive, challenging, and everyone involved.

The soccer drills listed below are age specific soccer drills for Under 13 Soccer Drills (U13 U-13 Soccer Drills), Under 14 Soccer Drills (U14 U-14 Soccer Drills), Under 15 Soccer Drills (U15 U-15 Soccer Drills), Under 16 Soccer Drills (U16 U-16 Soccer Drills), Soccer Games and Soccer Training Sessions.

Browse Soccer Drills for Under 13, Under 14, Under 15, and U16 Soccer Coaches.

U13, U14, U15 and U16 Soccer Drills

Defensive Overlapping Drill

Defensive Overlapping Drill

The Defensive Overlapping Drill is a great drill to teach fullbacks to overlap midfielders and getting the defenders into the attack. This is a great starting point to teaching defensive overlaps.


Age: 9+ Field: HALF FIELD
Players: 6+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 4.1 / 5 Views: 193,161
Published: 10/26/2008 Author: Chris Johnson
Soccer Dribbling and Juggling Warm-up

Soccer Dribbling and Juggling Warm-up

This soccer drill is a great warm-up drill that allows players to work on touching the ball with all parts of the foot. If you want to improve players footwork and dribbling skills, this is an excellent start to each practice.


Age: 8-14 Field: 20X20
Players: 5+ Focus: DRIBBLING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 4.1 / 5 Views: 265,706
Published: 10/18/2008 Author: Chris Johnson
Speed of Play Warm-up

Speed of Play Warm-up

This soccer drill is a great warm-up to sessions relating to the speed of play in a soccer game. Players must have a good grasp of necessary passing and receiving skills to execute this soccer drill successfully.


Age: 9+ Field: 30X40
Players: 12 Focus: SPEED OF PLAY
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4.09 / 5 Views: 261,141
Published: 2/25/2009 Author: Chris Johnson
Combination Play; Improving 1-2 Combinations Part II

Combination Play; Improving 1-2 Combinations Part II

This soccer passing drill focuses on improving 1-2 combination play. This passing combination drill encourages good movement off the ball.


Age: 9+ Field: 20X25
Players: 5+ Focus: PASSING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 4.09 / 5 Views: 160,543
Published: 10/10/2006 Author: Chris Johnson
Head/Catch Game

Head/Catch Game

This soccer game is more of a fun activity. When players need a break from the normal drills, need a reward from hard work, or if you just want to let the players goof around. It focuses on listening and reaction skills.


Age: 10-14 Field: 20X20
Players: 5+ Focus: HEADING
Difficulty: EASY Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 4.09 / 5 Views: 226,012
Published: 8/6/2006 Author: Chris Johnson
Four Corners Aggressiveness and Fitness Drill

Four Corners Aggressiveness and Fitness Drill

This soccer drill focuses on aggressiveness in winning 50/50 balls and fitness. This drill will be more beneficial for players under 8 and older.


Age: 4+ Field: 20X20
Players: 8+ Focus: RECEIVING
Difficulty: EASY Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 4.08 / 5 Views: 441,539
Published: 9/29/2006 Author: Chris Johnson
Circle Keep-Away Passing Game

Circle Keep-Away Passing Game

This keep-away game is a fun passing exercise for younger players that focuses on the passing game while playing keep away.


Age: 6-14 Field: 10X10
Players: 6+ Focus: POSSESSION
Difficulty: MEDIUM Time: 10 mins.
Goalkeeper: NO Team
Rating: 4.08 / 5 Views: 282,025
Published: 1/24/2011 Author: Chris Johnson
Winger Taking on Outside Fullback

Winger Taking on Outside Fullback

This dribbling game focuses on the winger players taking on the outside fullbacks in the offensive third of the field.


Age: 9+ Field: HALF FIELD
Players: 14+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 4.08 / 5 Views: 176,142
Published: 1/31/2011 Author: Chris Johnson
Flighted Balls in the 18

Flighted Balls in the 18

This soccer drill is designed to focus on chipping, trapping and shooting inside the 18. If you need your team to feel more comfortable inside the penalty box, you have to practice there.


Age: 9+ Field: 20X40
Players: 6+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 4.08 / 5 Views: 160,847
Published: 9/28/2006 Author: Chris Johnson
Cross - Finish Under Pressure

Cross - Finish Under Pressure

This crossing and finishing drill is excellent for focusing on crossing and finishing under pressure. It is also a great drill to improve the player's fitness level.


Age: 9+ Field: HALF FIELD
Players: 6+ Focus: CROSSING
Difficulty: EASY Time: 15 mins.
Goalkeeper: YES Team
Rating: 4.07 / 5 Views: 207,170
Published: 3/14/2011 Author: Chris Johnson
Receiving the Ball with Back to Goal

Receiving the Ball with Back to Goal

This soccer receiving drill will focus on chest, thigh, and fast traps and control. This receiving exercise teaches players to turn, shield, or play the way they face when their back is to the goal.


Age: 9+ Field: 20X30
Players: 4+ Focus: RECEIVING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: YES Team
Rating: 4.07 / 5 Views: 127,972
Published: 8/9/2010 Author: Chris Johnson
Goalkeeper - Down Up Drill

Goalkeeper - Down Up Drill

This goalkeeper drill focuses on helping the goalkeeper get up quickly from the ground and get set for a shot.


Age: 9+ Field: PENALTY AREA
Players: 1-2 Focus: GOALKEEPER
Difficulty: EASY Time: 10 mins.
Goalkeeper: YES INDIVIDUAL
Rating: 4.07 / 5 Views: 120,957
Published: 5/16/2009 Author: Chris Johnson

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