Browse Soccer Drills for Under 13, Under 14, Under 15, and U16 Soccer Coaches.
When coaching Under 13, Under 14, Under 15, Under 16, and High School level players, expect them to be able to perform a range of skills. Popularity and self-esteem coupled with early or late stages of puberty sometimes produce an "all-knowing" attitude. Because of these self-critical thoughts and physical changes, it's often on the coach to challenge, motivate, and involve players.
Training sessions should be between one and a half hour and two hours. Warm-up is critical at this age as muscle, ligament, and skeletal changes are occurring. Introduce competitive team activities of six to eight people to start focusing on the more extensive set of tactics. Work in these small-sided groups and keep the training sessions competitive, challenging, and everyone involved.
The soccer drills listed below are age specific soccer drills for Under 13 Soccer Drills (U13 U-13 Soccer Drills), Under 14 Soccer Drills (U14 U-14 Soccer Drills), Under 15 Soccer Drills (U15 U-15 Soccer Drills), Under 16 Soccer Drills (U16 U-16 Soccer Drills), Soccer Games and Soccer Training Sessions.
MEDIUM
The Defensive Overlapping Drill is a great drill to teach fullbacks to overlap midfielders and getting the defenders into the attack. This is a great starting point to teaching defensive overlaps.
MEDIUM
This soccer drill is a great warm-up drill that allows players to work on touching the ball with all parts of the foot. If you want to improve players footwork and dribbling skills, this is an excellent start to each practice.
MEDIUM
This soccer drill is a great warm-up to sessions relating to the speed of play in a soccer game. Players must have a good grasp of necessary passing and receiving skills to execute this soccer drill successfully.
MEDIUM
This soccer passing drill focuses on improving 1-2 combination play. This passing combination drill encourages good movement off the ball.
EASY
This soccer game is more of a fun activity. When players need a break from the normal drills, need a reward from hard work, or if you just want to let the players goof around. It focuses on listening and reaction skills.
EASY
This soccer drill focuses on aggressiveness in winning 50/50 balls and fitness. This drill will be more beneficial for players under 8 and older.
MEDIUM
This keep-away game is a fun passing exercise for younger players that focuses on the passing game while playing keep away.
MEDIUM
This dribbling game focuses on the winger players taking on the outside fullbacks in the offensive third of the field.
MEDIUM
This soccer drill is designed to focus on chipping, trapping and shooting inside the 18. If you need your team to feel more comfortable inside the penalty box, you have to practice there.
EASY
This crossing and finishing drill is excellent for focusing on crossing and finishing under pressure. It is also a great drill to improve the player's fitness level.
MEDIUM
This soccer receiving drill will focus on chest, thigh, and fast traps and control. This receiving exercise teaches players to turn, shield, or play the way they face when their back is to the goal.
EASY
This goalkeeper drill focuses on helping the goalkeeper get up quickly from the ground and get set for a shot.