U13, U14, U15 and U16 Soccer Drills

Browse Soccer Drills for Under 13, Under 14, Under 15, and U16 Soccer Coaches.

Under 13 Under 14 Under 15 and Under 16 Soccer Drills U13 U14 U15 U16 Soccer Drills U-13 U-14 U-15 U-16 Soccer Practices

When coaching Under 13, Under 14, Under 15, Under 16, and High School level players, expect them to be able to perform a range of skills. Popularity and self-esteem coupled with early or late stages of puberty sometimes produce an "all-knowing" attitude. Because of these self-critical thoughts and physical changes, it's often on the coach to challenge, motivate, and involve players.

Training sessions should be between one and a half hour and two hours. Warm-up is critical at this age as muscle, ligament, and skeletal changes are occurring. Introduce competitive team activities of six to eight people to start focusing on the more extensive set of tactics. Work in these small-sided groups and keep the training sessions competitive, challenging, and everyone involved.

The soccer drills listed below are age specific soccer drills for Under 13 Soccer Drills (U13 U-13 Soccer Drills), Under 14 Soccer Drills (U14 U-14 Soccer Drills), Under 15 Soccer Drills (U15 U-15 Soccer Drills), Under 16 Soccer Drills (U16 U-16 Soccer Drills), Soccer Games and Soccer Training Sessions.

U14-U16 Drills

Soccer Tennis Hard

Soccer Tennis

Soccer Tennis is a great game to focus on volleys and balls out of the air. It can be played virtually anywhere, and the older kids will love it.

10+ yrs. 4+ players 20 mins. 12X24 yds. GK: no
3.98 140,642 Chris Johnson
Goalkeeper - Shooting Angle EASY

Goalkeeper - Shooting Angle

This Goalkeeping Shooting Angle Drill is excellent for improving Goalkeeper positioning and angles when handling shots. This drill focuses on correct footwork, proper angles, and quickly setting the goalkeeper's feet for the shot.

9+ yrs. 4-8 players 15 mins. 20X30 yds. GK: yes
3.98 133,941 Chris Johnson
Goalkeeper Warm-up Drill MEDIUM

Goalkeeper Warm-up Drill

The Goalkeeper Warm-up Drill is a great soccer goalkeeper warm-up drill to add to the pregame warm-up. Goalkeepers will love this warm-up.

9+ yrs. 2 players 10 mins. 20X20 yds. GK: yes
3.98 123,943 Chris Johnson
Figure Eight Dribbling Drill EASY

Figure Eight Dribbling Drill

The Figure Eight soccer dribbling drill is a good change to weaving in and out of cones and is great for dribbling with the inside and outside of the foot.

9+ yrs. 1 players 10 mins. 10X10 yds. GK: no
3.97 114,811 Chris Johnson
5v5 Dribbling Game MEDIUM

5v5 Dribbling Game

This 5v5 soccer dribbling game is more of a realistic setting to help focus on improving dribbling skills. Because of a large number of players, players are forced to make decisions to dribble, pass, or shoot.

9+ yrs. 12+ players 20 mins. 30X40 yds. GK: yes
3.96 146,451 Chris Johnson
Goalkeeper - Arc Drill 2 MEDIUM

Goalkeeper - Arc Drill 2

This soccer goalkeeping drill is a great keeper drill designed to focus on the goalkeeper's movement along the goalkeeper's arc to keep the proper angle in the goal.

9+ yrs. 4+ players 10 mins. PENALTY AREA yds. GK: yes
3.95 102,296 Chris Johnson
1v1, 1v2, 2v2 - 4 goal game MEDIUM

1v1, 1v2, 2v2 - 4 goal game

This 1v1, 2v2 to multiple goals soccer drill puts soccer players in 1v1 and 2v2 situations with multiple goals. 1v1 soccer helps players focus on penetration by forcing the player to dribble to beat their opponent and allows players to make the attack unpredictable through creativity. Your kids will love this soccer drill!

9+ yrs. 8+ players 20 mins. 20X35 yds. GK: no
Diamond Passing Combination MEDIUM

Diamond Passing Combination

This soccer passing drill focuses on quick ball movement and combinations. Use this soccer combination drill to clean up first touch and tight passing, or spread it out and work on long passing.

9+ yrs. 8+ players 15 mins. 10X20 yds. GK: no
3.94 148,218 Chris Johnson