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Soccer drills to take your team to the next level

SOCCER DRILLS, SOCCER COACHING DRILLS, SOCCER GAMES, SOCCER EXERCISES

Soccer drills, games, and exercises to improve your teams skills and techniques. Perfect for all levels, find drills for dribbling, passing, shooting, and more.

Soccer Drills, Games, and Exercises

Elevate your team’s game with soccer drills that enhance skills, speed, and teamwork. Focus on small-sided games for real match scenarios, technical drills for precision, and conditioning for endurance. Keep players engaged with our high-intensity, game-like soccer drills!

Latest Soccer Drills

Below you will find a few of the latest soccer drills posted to SoccerXpert.

Soccer Fitness; Improving Reaction and Acceleration

Soccer Fitness; Improving Reaction and Acceleration

This soccer fitness exercise focuses on improving player's reaction time and acceleration.


Age: 9+ Field: 30X30
Players: 8+ Focus: FITNESS
Difficulty: EASY Time: 10 MINS.
Goalkeeper: NO Team
Rating: 3.77 / 5 Views: 189,737
Published: 2/28/2011 Author: Chris Johnson
Line Passing Combination Warm-up

Line Passing Combination Warm-up

This combination passing drill is designed to work on combination play while advancing up the field. This passing drill focuses on the timing of passes, runs, combination play, and will be a great warm-up to passing practices.


Age: 8-12 Field: HALF FIELD
Players: 4+ Focus: PASSING
Difficulty: MEDIUM Time: 10 MINS.
Goalkeeper: NO Team
Rating: 3.76 / 5 Views: 219,112
Published: 7/20/2012 Author: Chris Johnson
Passing Combination | 1-2 | Wall Pass | One-Two

Passing Combination | 1-2 | Wall Pass | One-Two

This soccer passing and combination drill focuses on passing and receiving ground balls and performing a one-two (1-2) and a wall pass around the defender.


Age: 9+ Field: 10X20
Players: 6+ Focus: PASSING
Difficulty: MEDIUM Time: 15 MINS.
Goalkeeper: NO Team
Rating: 3.76 / 5 Views: 131,122
Published: 9/22/2011 Author: Chris Johnson
Partner Pass and Move Soccer Warm-up

Partner Pass and Move Soccer Warm-up

This soccer passing drill will help you focus and teach a young player how to pass with the correct surface on the foot, how to receive a ball and move after receiving the pass.


Age: 6-14 Field: 20X20
Players: 4+ Focus: PASSING
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.76 / 5 Views: 84,037
Published: 4/13/2007 Author: Chris Johnson
Center Mid Passing Combination 2

Center Mid Passing Combination 2

This combination passing drill focuses on center mid play and playing diagonal balls in the direction they are facing.


Age: 9+ Field: 20X20
Players: 6+ Focus: PASSING
Difficulty: MEDIUM Time: 15 MINS.
Goalkeeper: NO Team
Rating: 3.75 / 5 Views: 240,526
Published: 5/26/2013 Author: Chris Johnson
Small-Sided Shooting and Finishing Game

Small-Sided Shooting and Finishing Game

This small-sided shooting and finishing game is a great shooting drill that focuses on shooting and finishing.


Age: 9+ Field: 40X40
Players: 12+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 3.75 / 5 Views: 164,884
Published: 5/3/2009 Author: Chris Johnson
1v1 Three Grid Gauntlet Attacking Drill

1v1 Three Grid Gauntlet Attacking Drill

The 1v1 three grid attacking drill focuses on dribbling to beat multiple defenders.


Age: 9+ Field: 10X40
Players: 6+ Focus: 1V1
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.75 / 5 Views: 28,843
Published: 2/13/2021 Author: Chris Johnson
Defensive Clearances- Up and Out

Defensive Clearances- Up and Out

This defensive soccer drill focuses on clearing balls from the defensive third of the field. Defenders are taught to handle difficult balls and clearing them high and wide.


Age: 12+ Field: HALF FIELD
Players: 4+ Focus: CLEARANCE
Difficulty: MEDIUM Time: 15 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.75 / 5 Views: 47,213
Published: 1/26/2021 Author: Chris Johnson
Three Goal Shooting Drill

Three Goal Shooting Drill

This soccer shooting fitness exercise is a great finishing drill for getting rapid shots on multiple goals and is also great for fitness.


Age: 9+ Field: HALF FIELD
Players: 6+ Focus: SHOOTING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: YES Team
Rating: 3.74 / 5 Views: 113,298
Published: 2/21/2011 Author: Chris Johnson
Goalkeeper Pressure Cooker Drill

Goalkeeper Pressure Cooker Drill

This soccer drill is a great goal keeper warm-up drill. It will give your keeper a great workout while working on passing and shooting with accuracy.


Age: 9+ Field: 20X20
Players: 8+ Focus: GOALKEEPER
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: YES INDIVIDUAL
Rating: 3.73 / 5 Views: 77,540
Published: 9/30/2006 Author: Chris Johnson
2v2 Quick Attacking Soccer Drill

2v2 Quick Attacking Soccer Drill

This 2v2 soccer drill is a great game to work on quick attacking and defending skills. It is a very fast-paced and dynamic soccer game that the kids will love.


Age: 9+ Field: 25X40
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO Team
Rating: 3.72 / 5 Views: 408,414
Published: 3/4/2012 Author: Chris Johnson
Attacking from the Back

Attacking from the Back

This soccer drill focuses on building an attack from the back starting with the keeper’s distribution. When performed on a full field this drill demands a great deal of fitness as it should be executed at top speed in a continuous fashion.


Age: 12+ Field: HALF FIELD
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 3.72 / 5 Views: 80,251
Published: 12/9/2005 Author: Chris Johnson

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