Soccer drills to take your team to the next level
SOCCER DRILLS, SOCCER COACHING DRILLS, SOCCER GAMES, SOCCER EXERCISES
Soccer drills, games, and exercises to improve your teams skills and techniques. Perfect for all levels, find drills for dribbling, passing, shooting, and more.
Soccer Drills, Games, and Exercises
Elevate your team’s game with soccer drills that enhance skills, speed, and teamwork. Focus on small-sided games for real match scenarios, technical drills for precision, and conditioning for endurance. Keep players engaged with our high-intensity, game-like soccer drills!
Latest Soccer Drills
Below you will find a few of the latest soccer drills posted to SoccerXpert.
1v1 1st Attacker Dribbling Without Opposition
This 1v1 dribbling exercise allows coaches to focus on the 1st attacker's ability to beat the defender on the dribble. In this soccer drill, the coach should focus on the attacker's approach, make sure the attacker has a change in direction, and finish with a burst of speed (change of pace). This drill helps beginners get a feel for moving around defenders.
Shadow Dribbling
This shadow soccer dribbling drill uses partners who do not attempt to gain possession of the ball but adds extra pressure as they follow the dribbler around and tries to imitate the lead dribblers every move.
Speed of Play Warm-up
This soccer drill is a great warm-up to sessions relating to the speed of play in a soccer game. Players must have a good grasp of necessary passing and receiving skills to execute this soccer drill successfully.
The Passing Name Game Warm-up
The objective of this soccer drill is to help young players improve the speed of play by thinking a step-ahead of the play.
1v1, 1v2, 2v2 - 4 goal game
This 1v1, 2v2 to multiple goals soccer drill puts soccer players in 1v1 and 2v2 situations with multiple goals. 1v1 soccer helps players focus on penetration by forcing the player to dribble to beat their opponent and allows players to make the attack unpredictable through creativity. Your kids will love this soccer drill!
Lane Spacing and Separation Soccer Game
This soccer game uses lanes to divide the soccer field into three equal areas to teach spacing and separation to young soccer players.
Can You Do This?
The Can You Do This? soccer drill focuses on players under 6 years old. It is designed to work on simple body movement, coordination, and balance.
Snake in the Grass Soccer Game
This is a great soccer game for under 6 and under 8 soccer players. This soccer game is designed to work on young players coordination and body movements.
Defensive Overlapping Drill
The Defensive Overlapping Drill is a great drill to teach fullbacks to overlap midfielders and getting the defenders into the attack. This is a great starting point to teaching defensive overlaps.
Dribbling to Beat Defenders, Take on Defenders
The Dribbling to Beat Defenders, Take on Defenders drill is a great soccer drill to teach players to dribble at and beat defenders. It also focuses on other aspects of the game such as passing, receiving, and support. Teaches players to take on defenders.
Dribbling with Speed,Recognizing When to Dribble
This dribbling soccer drill will help players recognize when to make runs and get comfortable making those runs with speed.
Soccer Dribbling and Juggling Warm-up
This soccer drill is a great warm-up drill that allows players to work on touching the ball with all parts of the foot. If you want to improve players footwork and dribbling skills, this is an excellent start to each practice.