Quality age-appropriate soccer drills for kids in the U10, Under 10, 10 and Under age group.
Under 10 Soccer DrillsGamesand Exercises
Soccer drills for kids ages 10 and under focus on refining fundamental skills and introducing tactical awareness. This page features drills that enhance dribbling, passing, and shooting while encouraging teamwork and decision-making on the field.
The Dribbling to Beat Defenders, Take on Defenders drill is a great soccer drill to teach players to dribble at and beat defenders. It also focuses on other aspects of the game such as passing, receiving, and support. Teaches players to take on defenders.
This passing drill focuses on holding possession and completing a series of passes. This possession passing drill will work on awareness, speed of play, support, and movement to maintain possession.
This shooting warm-up drill will focus on long-range passing, accuracy, and finishing. It can also be used as a fitness exercise by manipulating the numbers.
This passing and overlapping warm-up soccer drill will help perfect the introduction of overlapping runs, playing off the pass, as well as teamwork through communication.
8-14 yrs. 4+ players 10 mins. HALF FIELD yds. GK: no
This soccer passing drill will help you focus and teach a young player how to pass with the correct surface on the foot, how to receive a ball and move after receiving the pass.
This shooting drill focuses on combination play and building up for a shot on goal. There are multiple combination ideas to make the shooting drill more difficult progressively.
This is a fun soccer dribbling warm-up game that is an excellent ice-breaker at the beginning of the season or the beginning of a camp to get the kids warmed up with a light, fun dribbling game. These exercises might are a bit advanced for the beginner soccer player.
The Criss-Cross dribbling drill focuses on the younger player. This dribbling drill assists players play with speed while keeping their heads up. Be warned, this drill can be dangerous for players who have a tendency of dribbling with their head down.