Under 10 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U10, Under 10, 10 and Under age group.

Under 10 Soccer Drills Games and Exercises

Soccer drills for kids ages 10 and under focus on refining fundamental skills and introducing tactical awareness. This page features drills that enhance dribbling, passing, and shooting while encouraging teamwork and decision-making on the field.

Age-Specific Drills

1v1 Elimination Challenge EASY

1v1 Elimination Challenge

This drill sharpens 1v1 attacking, defending, and finishing under pressure. Players must react quickly after scoring, transition between attack and defense, and stay composed in high-pressure situations.

7+ yrs. 4+ players 20 mins. 20X30 yds. GK: no
0 9,919 Chris Johnson
1v1 with 4 Small Goals  Funino MEDIUM

1v1 with 4 Small Goals Funino

This drill improves 1v1 attacking skills, defensive positioning, and finishing under pressure. Players learn to recognize attacking opportunities while also being responsible for defending their assigned goals.

4+ yrs. 4+ players 15 mins. 20X30 yds. GK: no
0 3,760 Chris Johnson
Variable Distance Passing Game EASY

Variable Distance Passing Game

This drill improves passing accuracy, technique, and decision-making at varying distances. Players learn to adjust power and precision while maintaining consistency under pressure.

4-10 yrs. 2+ players 15 mins. 20X30 yds. GK: no
0 3,945 Chris Johnson
1v1 to Tall Cones MEDIUM

1v1 to Tall Cones

This drill develops individual attacking and defending skills by challenging players to dribble under pressure, protect the ball, and accurately pass or shoot to knock over cones for points.

4-14 yrs. 4+ players 20 mins. 20X30 yds. GK: no
Fixed Distance Passing Game EASY

Fixed Distance Passing Game

This drill helps players develop passing accuracy, weight of pass, and first-touch control. It also reinforces teamwork and focus while progressively increasing difficulty by narrowing the passing gate.

4-10 yrs. 2+ players 15 mins. 20X30 yds. GK: no
0 7,770 Chris Johnson
Y Passing Drill - Variation 1 MEDIUM

Y Passing Drill - Variation 1

Develops players' ability to receive with an open body position, execute accurate passes, and transition quickly between roles. Encourages movement, decision-making, and proper body positioning when receiving the ball.

9+ yrs. 5+ players 20 mins. 15x20 yds. GK: no
0 11,439 Chris Johnson
Y Passing Drill - Variation 2 MEDIUM

Y Passing Drill - Variation 2

Develops passing accuracy, movement off the ball, and one-two combination play. Encourages quick decision-making, communication, and proper body positioning for receiving and distributing the ball.

9+ yrs. 5+ players 20 mins. 15X20 yds. GK: no
0 5,237 Chris Johnson