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Under 10 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U10, Under 10, 10 and Under age group.

Under 10 Soccer Drills, Games, and Exercises

Soccer drills for kids ages 10 and under focus on refining fundamental skills and introducing tactical awareness. This page features drills that enhance dribbling, passing, and shooting while encouraging teamwork and decision-making on the field.

UNDER 10 SOCCER DRILLS, GAMES, AND EXERCISES

4v4+1 Corner Support Rondo

4v4+1 Corner Support Rondo

This drill improves quick passing, spatial awareness, and teamwork by encouraging players to use both central and corner support players to maintain possession. Players develop composure under pressure and transition awareness.


Age: 9+ Field: 15X15
Players: 9+ Focus: POSSESSION
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 0 / 5 Views: 4,128
Published: 2/13/2025 Author: Chris Johnson
1v1 Elimination Challenge

1v1 Elimination Challenge

This drill sharpens 1v1 attacking, defending, and finishing under pressure. Players must react quickly after scoring, transition between attack and defense, and stay composed in high-pressure situations.


Age: 7+ Field: 20X30
Players: 4+ Focus: Game-like
Difficulty: EASY Time: 20 MINS.
Goalkeeper: NO Team
Rating: 0 / 5 Views: 7,798
Published: 2/14/2025 Author: Chris Johnson
1v1 with 4 Small Goals  Funino

1v1 with 4 Small Goals Funino

This drill improves 1v1 attacking skills, defensive positioning, and finishing under pressure. Players learn to recognize attacking opportunities while also being responsible for defending their assigned goals.


Age: 4+ Field: 20X30
Players: 4+ Focus: 1V1
Difficulty: MEDIUM Time: 15 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 0 / 5 Views: 1,645
Published: 2/16/2025 Author: Chris Johnson
2v2 with 4 Small Goals Funino

2v2 with 4 Small Goals Funino

This drill enhances small-group play by developing combination play, defensive communication, and finishing under pressure. Players work on quick transitions between attack and defense in a game-like setting.


Age: 6+ Field: 20X30
Players: 8+ Focus: 2V2
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO Team
Rating: 0 / 5 Views: 2,873
Published: 2/16/2025 Author: Chris Johnson
Dribbling with Pressure on the Back

Dribbling with Pressure on the Back

This drill improves a player's ability to protect the ball while dribbling under pressure. It teaches awareness, quick reactions, and body positioning to maintain possession against a defender.


Age: 4-12 Field: 20X15
Players: 2+ Focus: DRIBBLING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 0 / 5 Views: 4,363
Published: 2/16/2025 Author: Chris Johnson
Dribbling and Turning with Pressure on the Back

Dribbling and Turning with Pressure on the Back

This drill teaches players how to turn effectively when under defensive pressure. It improves awareness, body positioning, and ball protection while developing confidence in 1v1 situations.


Age: 6-13 Field: 20X15
Players: 2+ Focus: TURNING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 0 / 5 Views: 6,018
Published: 2/16/2025 Author: Chris Johnson
Variable Distance Passing Game

Variable Distance Passing Game

This drill improves passing accuracy, technique, and decision-making at varying distances. Players learn to adjust power and precision while maintaining consistency under pressure.


Age: 4-10 Field: 20X30
Players: 2+ Focus: PASSING
Difficulty: EASY Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 0 / 5 Views: 2,182
Published: 2/16/2025 Author: Chris Johnson
3v3 to Goals

3v3 to Goals

This drill develops players' ability to attack and defend in small spaces while encouraging quick decision-making, teamwork, and fitness through constant movement.


Age: 4+ Field: 20X30
Players: 6+ Focus: Game-like
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 0 / 5 Views: 4,032
Published: 2/16/2025 Author: Chris Johnson
1v1 to Tall Cones

1v1 to Tall Cones

This drill develops individual attacking and defending skills by challenging players to dribble under pressure, protect the ball, and accurately pass or shoot to knock over cones for points.


Age: 4-14 Field: 20X30
Players: 4+ Focus: 1v1
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 0 / 5 Views: 5,003
Published: 2/16/2025 Author: Chris Johnson
Fixed Distance Passing Game

Fixed Distance Passing Game

This drill helps players develop passing accuracy, weight of pass, and first-touch control. It also reinforces teamwork and focus while progressively increasing difficulty by narrowing the passing gate.


Age: 4-10 Field: 20X30
Players: 2+ Focus: PASSING
Difficulty: EASY Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 0 / 5 Views: 4,725
Published: 2/16/2025 Author: Chris Johnson
Y Passing Drill - Variation 1

Y Passing Drill - Variation 1

Develops players' ability to receive with an open body position, execute accurate passes, and transition quickly between roles. Encourages movement, decision-making, and proper body positioning when receiving the ball.


Age: 9+ Field: 15x20
Players: 5+ Focus: COMBINATION
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 0 / 5 Views: 6,280
Published: 2/19/2025 Author: Chris Johnson
Y Passing Drill - Variation 2

Y Passing Drill - Variation 2

Develops passing accuracy, movement off the ball, and one-two combination play. Encourages quick decision-making, communication, and proper body positioning for receiving and distributing the ball.


Age: 9+ Field: 15X20
Players: 5+ Focus: COMBINATION
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 0 / 5 Views: 3,239
Published: 3/9/2025 Author: Chris Johnson

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