Under 10 Soccer Drills, Games, and Exercises
Quality age-appropriate soccer drills for kids in the U10, Under 10, 10 and Under age group.
Under 10 Soccer Drills, Games, and Exercises
Soccer drills for kids ages 10 and under focus on refining fundamental skills and introducing tactical awareness. This page features drills that enhance dribbling, passing, and shooting while encouraging teamwork and decision-making on the field.
UNDER 10 SOCCER DRILLS, GAMES, AND EXERCISES
Hot-Box Passing and Receiving Drill
The hot-box passing and receiving soccer drill focuses on small group and individual passing and receiving skills.
Shooting Agility Drill
This soccer shooting drill focuses on agility and check-runs after the pass.
Circle Passing Overlap Combination
The circle passing overlap combination drill will focus on passing, combination play, overlapping, playing with speed, and playing to feet. This combination drill is an excellent passing warm-up drill that can be a great start to a passing practice that incorporates overlapping.
Zig-Zag Dribbling Drill
The Zig-Zag soccer dribbling drill focuses on dribbling with speed with the inside, the outside, and the bottom of the foot.
T-Cone Dribbling Drill
The T-Cone soccer dribbling drill is a great drill to focus on dribbling with speed, controlled touches, turns, and fitness.
Circle Rondo Soccer Drill
This circle rondo soccer drill is a great warm-up drill before a game, or a drill for your practice session.
Soccer Shooting on the Dribble
This soccer shooting drill focuses on receiving a flighted ball, quickly dribble on the attack, and finishing with a shot on goal.
2v2 Battle - Attacking and Defending Drill
This 2v2 soccer attacking and defending drill focuses on the attacker's decision to dribble, pass, or shoot. From the defensive side, they must quickly close down the attackers and deny space.
4v4, Thirds of the Field, Shape and Positioning
This 4v4 drill is great for improving shape and positioning. Each player has their own responsibility: 1) attacker/target player stretches the field closer to the goal they are attacking. 2) winger players stretch the width of the field. 3) defensive player gives support to wingers and target player while staying the last man.
1v1 Transition
This is a fast-paced 1v1 game that focuses on quickly transitioning from the attack to defense.
1v1 Attacking to a Full-Size Goal
This 1v1 attacking drill that focuses on beating the defender in a 1v1 situation and finishing on a full-size goal.
2v2 with Target Players to Small Goals
This 2v2 drill focuses on penetrating passes to a target player to stretch the field and finish on goal.