Under 14 Soccer Drills, Games, and Exercises
Quality age-specific soccer drills for kids in the U14, Under 14, 14 and Under age group.
Goalkeeper - Side-to-Side
This goalkeeper soccer drill focuses on the goalkeeper's side shuffle (side-to-side) movement and quickly getting up from the ground recovering from a dive.
Reaction, Acceleration, and Winning the Ball
This soccer drill focuses on reaction, acceleration, and winning 50-50 balls. This is a great warm-up drill when focusing on fitness, reaction time, or winning 50-50 balls.
Soccer Pass and Move Drill
This soccer passing drill is a great drill to teach players movement, awareness, accuracy, timing, first touch and passing.
Passing and Receiving Warm-up
This soccer warm-up drill focuses on passing and receiving and can be used for players 9 years and older.
Shooting Combo, 1v1 Shooting Drill
This shooting drill focuses on making a move, 1-2 combination, then taking on a defender 1v1 before shooting.
Across-Field Warm-Up
This soccer drill focuses on technical skills during warm up. This drill is a great warm-up before a game.
Check-in Passing Warm-up
This passing warm-up drill is a great soccer drill to help with timing and striking a ball while checking in to a pass.
Indoor Shooting Drill
This is a great indoor soccer shooting drill to use while practicing indoors. This indoor soccer shooting drill also touches on dribbling, passing, using the walls, and finally shooting on goal.
4v2 Angle of Support
This 4v2 soccer game will help perfect early support, movement without the ball, and good angle and distance of support.
Pressure/Cover Tactical Defending Soccer Game
The focus of this soccer game is to teach players recognize the first defender and second defenders.