Under 14 Soccer Drills, Games, and Exercises
Quality age-appropriate soccer drills for kids in the U14, Under 14, 14 and Under age group.
Under 14 Soccer Drills, Games, and Exercises
Soccer drills for 14-year-olds aim to enhance technical proficiency and tactical awareness to prepare players for higher levels of competition. This page features drills that focus on improving speed of play, decision-making, and positional understanding in game-like scenarios.
UNDER 14 SOCCER DRILLS, GAMES, AND EXERCISES
Small-Sided Shooting and Finishing Game
This small-sided shooting and finishing game is a great shooting drill that focuses on shooting and finishing.
Defensive Clearances- Up and Out
This defensive soccer drill focuses on clearing balls from the defensive third of the field. Defenders are taught to handle difficult balls and clearing them high and wide.
1v1 Three Grid Gauntlet Attacking Drill
The 1v1 three grid attacking drill focuses on dribbling to beat multiple defenders.
Three Goal Shooting Drill
This soccer shooting fitness exercise is a great finishing drill for getting rapid shots on multiple goals and is also great for fitness.
Goalkeeper Pressure Cooker Drill
This soccer drill is a great goal keeper warm-up drill. It will give your keeper a great workout while working on passing and shooting with accuracy.
2v2 Quick Attacking Soccer Drill
This 2v2 soccer drill is a great game to work on quick attacking and defending skills. It is a very fast-paced and dynamic soccer game that the kids will love.
Attacking from the Back
This soccer drill focuses on building an attack from the back starting with the keeper’s distribution. When performed on a full field this drill demands a great deal of fitness as it should be executed at top speed in a continuous fashion.
Combination Shooting & Finishing Drill
This is a dynamic shooting and finishing soccer drill that will focus on the timing of the combination play, touching the ball with your back to the defender, and having a quick tight turn and finish with a shot on goal.
Indoor Dribbling and Passing Drill
This indoor soccer drill is great for warm-up to your indoor soccer practice. This focuses on dribbling and passing warm-up indoors.
Goalkeeper - Side-to-Side
This goalkeeper soccer drill focuses on the goalkeeper's side shuffle (side-to-side) movement and quickly getting up from the ground recovering from a dive.
Combination - Pass and Move
This passing and moving combination soccer drill focuses on crisp, clean passing, timing, movement off the ball, and the speed of play.
Combination Shooting with Dummy Run
This combination shooting drill focuses on shooting and finishing within the 18. It starts with a dummy run stepping over the ball, then a combination play ending with a shot on goal.