Quality age-appropriate soccer drills for kids in the U16, Under 16, 16 and Under age group.
Soccer drills for 16-year-olds emphasize advanced technical skills and tactical execution to prepare players for higher levels of competition. This page offers drills that focus on game awareness, speed of play, and strategic decision-making under pressure.
MEDIUM
This 1v1 soccer battle drill will focus on the attacker's change of direction, change of pace, and burst of speed to the goal all while working on the defender's ability to close down the attacker quickly, reaction time, speed of recovery, and angles of defense.
MEDIUM
This goalkeeping footwork drill focuses on the goalkeeper's footwork while shuffling to the side and diving forward towards the ball.
MEDIUM
This is a fast-paced 1v1 game that focuses on quickly transitioning from the attack to defense.
MEDIUM
This soccer passing and combination drill focus on passing combination play through the central midfielder players.
MEDIUM
This 1v1 attacking drill that focuses on beating the defender in a 1v1 situation and finishing on a full-size goal.
MEDIUM
This 2v2 drill focuses on penetrating passes to a target player to stretch the field and finish on goal.
Hard
This drill develops quick decision-making, first-touch passing, defensive pressing, and transition play. Players learn to maintain possession under pressure while reacting instantly to role changes when possession shifts.
Hard
This drill enhances quick decision-making, possession retention, and defensive pressing. Players develop composure under pressure, transition speed, and teamwork through a continuous cycle of possession and defending.
MEDIUM
This drill enhances passing accuracy, spatial awareness, and teamwork by encouraging players to use the four corner players as outlets to maintain possession. It also develops defensive pressure and quick transitions.
MEDIUM
This drill improves quick passing, spatial awareness, and teamwork by encouraging players to use both central and corner support players to maintain possession. Players develop composure under pressure and transition awareness.
EASY
This drill sharpens 1v1 attacking, defending, and finishing under pressure. Players must react quickly after scoring, transition between attack and defense, and stay composed in high-pressure situations.
MEDIUM
This drill improves 1v1 attacking skills, defensive positioning, and finishing under pressure. Players learn to recognize attacking opportunities while also being responsible for defending their assigned goals.