Under 17 + Soccer Drills, Games, and Exercises
Quality age-appropriate soccer drills for kids in the U17, U18, U19, U20, and Older age group.
Under 17 + Soccer Drills, Games, and Exercises
Soccer drills for players ages 17 and up focus on mastering advanced techniques and tactical strategies for competitive play. This page provides drills designed to enhance technical precision, game intelligence, and physical conditioning to compete at higher levels.
UNDER 17 + SOCCER DRILLS, GAMES, AND EXERCISES
Triangle Combination Passing Drill
This passing drill focuses on combination play in a small area. You can concentrate on the pace of the pass, angle of the pass, the weight of the pass, timing of the runs before and after the pass, one-two’s, and movement.
One-Touch Passing Combination with a Dribble; Series 2
This is the second series to a fast-paced one-touch passing combination warmup drill with a light dribble at the end.
6 vs 4 Team Training Numbers
This 6 vs 4 team training drill focuses on team movement, communication, and passing. This is a great session to end on after an intense passing practice.
Hot-Box Passing and Receiving Drill
The hot-box passing and receiving soccer drill focuses on small group and individual passing and receiving skills.
Shooting Agility Drill
This soccer shooting drill focuses on agility and check-runs after the pass.
Circle Passing Overlap Combination
The circle passing overlap combination drill will focus on passing, combination play, overlapping, playing with speed, and playing to feet. This combination drill is an excellent passing warm-up drill that can be a great start to a passing practice that incorporates overlapping.
T-Cone Dribbling Drill
The T-Cone soccer dribbling drill is a great drill to focus on dribbling with speed, controlled touches, turns, and fitness.
Circle Rondo Soccer Drill
This circle rondo soccer drill is a great warm-up drill before a game, or a drill for your practice session.
Soccer Shooting on the Dribble
This soccer shooting drill focuses on receiving a flighted ball, quickly dribble on the attack, and finishing with a shot on goal.
2v2 Battle - Attacking and Defending Drill
This 2v2 soccer attacking and defending drill focuses on the attacker's decision to dribble, pass, or shoot. From the defensive side, they must quickly close down the attackers and deny space.
1v1 Battle - Attacking and Reaction Drill
This 1v1 soccer battle drill will focus on the attacker's change of direction, change of pace, and burst of speed to the goal all while working on the defender's ability to close down the attacker quickly, reaction time, speed of recovery, and angles of defense.
Goalkeeper Footwork Exercise with Hurdle
This goalkeeping drill will focus on footwork as well as handling the ball. This is a great goalkeeper warm-up or agility drill to do during keeper training.