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Under 17 + Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U17, U18, U19, U20, and Older age group.

Under 17 + Soccer Drills, Games, and Exercises

Soccer drills for players ages 17 and up focus on mastering advanced techniques and tactical strategies for competitive play. This page provides drills designed to enhance technical precision, game intelligence, and physical conditioning to compete at higher levels.

UNDER 17 + SOCCER DRILLS, GAMES, AND EXERCISES

1v1 Defending the Dribble with Teammate

1v1 Defending the Dribble with Teammate

The purpose of this drill is to isolate the defender to focus on the first defender and defending the dribble while working with a teammate. This teaches young soccer players to work together with your teammate to shut down the attacker.


Age: 9+ Field: HALF FIELD
Players: 8+ Focus: DEFENDING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 3.8 / 5 Views: 225,062
Published: 9/6/2011 Author: Chris Johnson
Indoor Shooting Drill

Indoor Shooting Drill

This is a great indoor soccer shooting drill to use while practicing indoors. This indoor soccer shooting drill also touches on dribbling, passing, using the walls, and finally shooting on goal.


Age: 4+ Field: INDOOR
Players: 6+ Focus: SHOOTING
Difficulty: MEDIUM Time: 10 mins.
Goalkeeper: YES Team
Rating: 3.8 / 5 Views: 152,533
Published: 11/25/2010 Author: Chris Johnson
Combination Shooting Rotation Drill

Combination Shooting Rotation Drill

This soccer shooting and finishing drill focus on combination play and build-up before getting the shot off. It is a great shooting soccer drill to focus on burying the ball with a shot after a small combination play.


Age: 9+ Field: 30X30
Players: 10+ Focus: SHOOTING
Difficulty: MEDIUM Time: 15 MINS.
Goalkeeper: YES Team
Rating: 3.8 / 5 Views: 114,692
Published: 7/3/2011 Author: Chris Johnson
Three Person Passing Combination

Three Person Passing Combination

This passing combination drill that involves three players at a time. The combination sequence that will help perfect passing, combination play, movement off the ball, and will help improve player’s fitness level.


Age: 9+ Field: 10X20
Players: 3 Focus: PASSING
Difficulty: MEDIUM Time: 10 MINS.
Goalkeeper: NO Team
Rating: 3.79 / 5 Views: 318,749
Published: 7/19/2012 Author: Chris Johnson
Defensive Speed Course

Defensive Speed Course

This soccer fitness drill is designed to improve defensive speed and quickness in front of the goal. This exercise is intended to be more of a fitness training drill than a technical or tactical defensive soccer training drill.


Age: 9+ Field: 25x40
Players: 4+ Focus: DEFENDING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES INDIVIDUAL
Rating: 3.79 / 5 Views: 135,934
Published: 4/21/2009 Author: Chris Johnson
3v1 - Attacking the Goal

3v1 - Attacking the Goal

This attacking soccer drill focus on the attacking movement and composure in front of the goal. Players will become comfortable in front of the goal and will be able to recognize situational play.


Age: 9+ Field: 25x40
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: YES Team
Rating: 3.79 / 5 Views: 92,309
Published: 12/8/2005 Author: Chris Johnson
3v1 Rotating Defenders

3v1 Rotating Defenders

This 3v1 game will focus on keeping possession in a tight space. Work on passing, decision making, movement on and off the ball as well as improve communication.


Age: 9+ Field: 10X10
Players: 6+ Focus: POSSESSION
Difficulty: MEDIUM Time: 15 MINS.
Goalkeeper: NO Team
Rating: 3.78 / 5 Views: 424,226
Published: 7/18/2012 Author: Chris Johnson
4v2 and 3v1 Rondo; Finding Target Players

4v2 and 3v1 Rondo; Finding Target Players

This 4v2 and 3v1 rondo soccer drill focuses on playing the target players from the attacking third of the field.


Age: 12+ Field: 25X25
Players: 8+ Focus: POSSESSION
Difficulty: Hard Time: 15 mins.
Goalkeeper: NO Team
Rating: 3.78 / 5 Views: 107,824
Published: 12/29/2005 Author: Chris Johnson
Soccer Fitness; Improving Reaction and Acceleration

Soccer Fitness; Improving Reaction and Acceleration

This soccer fitness exercise focuses on improving player's reaction time and acceleration.


Age: 9+ Field: 30X30
Players: 8+ Focus: FITNESS
Difficulty: EASY Time: 10 MINS.
Goalkeeper: NO Team
Rating: 3.77 / 5 Views: 189,743
Published: 2/28/2011 Author: Chris Johnson
Passing Combination | 1-2 | Wall Pass | One-Two

Passing Combination | 1-2 | Wall Pass | One-Two

This soccer passing and combination drill focuses on passing and receiving ground balls and performing a one-two (1-2) and a wall pass around the defender.


Age: 9+ Field: 10X20
Players: 6+ Focus: PASSING
Difficulty: MEDIUM Time: 15 MINS.
Goalkeeper: NO Team
Rating: 3.76 / 5 Views: 131,138
Published: 9/22/2011 Author: Chris Johnson
Center Mid Passing Combination 2

Center Mid Passing Combination 2

This combination passing drill focuses on center mid play and playing diagonal balls in the direction they are facing.


Age: 9+ Field: 20X20
Players: 6+ Focus: PASSING
Difficulty: MEDIUM Time: 15 MINS.
Goalkeeper: NO Team
Rating: 3.75 / 5 Views: 240,533
Published: 5/26/2013 Author: Chris Johnson
Small-Sided Shooting and Finishing Game

Small-Sided Shooting and Finishing Game

This small-sided shooting and finishing game is a great shooting drill that focuses on shooting and finishing.


Age: 9+ Field: 40X40
Players: 12+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 3.75 / 5 Views: 164,893
Published: 5/3/2009 Author: Chris Johnson

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