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Soccer Goalkeeping Drills

SOCCER GOALKEEPING DRILLS, GOALIE DRILLS, SOCCER GOAL KEEPER DRILLS

For soccer goalkeeping drills, goalie drills, soccer goal keeper drills, check out our age specific and topic specific youth soccer drills for kids of all ages.

Soccer Goalkeeping Drills

Goalkeeping is a crucial position in soccer that requires quick reflexes, strong positioning, and sharp decision-making. This page offers drills to help goalkeepers improve their footwork, shot-stopping, distribution, and overall command of the penalty area.

Goalkeeper Footwork Exercise; Scooping Ground Balls

Goalkeeper Footwork Exercise; Scooping Ground Balls

This goalkeeper footwork exercise is a great warm-up or training drill to focus on goalkeeper footwork and scooping ground balls.


Age: 9+ Field: 10X10
Players: 1+ Focus: GOALKEEPER
Difficulty: MEDIUM Time: 10 MINS.
Goalkeeper: YES INDIVIDUAL
Rating: 5 / 5 Views: 21,121
Published: 1/18/2021 Author: Chris Johnson
7v7 Scrimmage

7v7 Scrimmage

A 7v7 scrimmage is a great way to end most of your training sessions. The 7 vs 7 allows players to focus on team tactics in realistic training situations and respond to problems presented in the full-sided game. 


Age: 9+ Field: 40x60
Players: 14 Focus: Game-like
Difficulty: Medium Time: 20-30 mins.
Goalkeeper: Yes Team
Rating: 4.67 / 5 Views: 166,901
Published: 8/7/2017 Author: Chris Johnson
1v1 Diamond Shooting Drill

1v1 Diamond Shooting Drill

This 1v1 drill focuses on a passing combination with movement off the ball and finishes with a one vs. one to goal. If players miss they become the keeper and the game continues. Players love the fun, competitive twist of being able to make a player become a goalkeeper.


Age: 9+ Field: PENALTY AREA
Players: 6+ Focus: SHOOTING
Difficulty: EASY Time: 15 MINS.
Goalkeeper: YES Team
Rating: 4.29 / 5 Views: 506,649
Published: 2/20/2017 Author: Chris Johnson
1v1 Competition

1v1 Competition

This drill is great to focus on 1v1 play. It is flexible and can be used to work on the offensive side or the defensive side. On the offensive side you can get attackers to attack the defenders with speed, quick change of pace with an explosive touch to get away, getting behind the defensive players and shooting at half chances. On the defensive side, you can focus on closing down quickly, forcing the attacker to the side and closing down the attack.


Age: 9+ Field: 18x25
Players: 5+ Focus: ATTACKING
Difficulty: EASY Time: 20 mins.
Goalkeeper: YES INDIVIDUAL
Rating: 4.2 / 5 Views: 347,862
Published: 7/6/2006 Author: Chris Johnson
4v3 Attack vs. Defense

4v3 Attack vs. Defense

This attacking soccer drill is a great drill to focus on finishing. Since the attackers have the numerical advantage, they should learn how to exploit their advantage and finish with a shot on goal.


Age: 9+ Field: 30X30
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: YES Team
Rating: 4.18 / 5 Views: 381,757
Published: 12/7/2005 Author: Chris Johnson
1v1 50/50 to Goal Team Competition

1v1 50/50 to Goal Team Competition

This 1v1 soccer drill focuses on soccer fitness, scoring goals, shooting, goalkeeping, and winning 50-50 balls. This is a fun soccer drill for the younger soccer player.


Age: 4-12 Field: PENALTY AREA
Players: 6+ Focus: ATTACKING
Difficulty: MEDIUM Time: 10 mins.
Goalkeeper: YES Team
Rating: 4.16 / 5 Views: 505,765
Published: 6/11/2009 Author: Chris Johnson
1v1 to Goal

1v1 to Goal

The 1v1 Soccer Drill to Goal is a great soccer drill to improve goal scoring opportunities. This drill focuses on beating the last defender, staying in control of the ball and finishing with a good shot on goal.


Age: 9+ Field: 25X30
Players: 4+ Focus: 1v1
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES INDIVIDUAL
Rating: 4.16 / 5 Views: 172,526
Published: 7/13/2008 Author: Chris Johnson
Attacking from the Midfield

Attacking from the Midfield

This attacking soccer drill focuses on building an attack from the midfield and focuses on the midfield players getting forward into the attacking third.


Age: 9+ Field: HALF FIELD
Players: 12+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 4.15 / 5 Views: 361,806
Published: 12/9/2005 Author: Chris Johnson
Attack vs. Defence Shooting and Defending Drill

Attack vs. Defence Shooting and Defending Drill

The Attack vs. Defence Shooting and Defending drill is one that the kids love. The players will get to work on both attacking (shooting) and defending skills and if ran correctly, very fast paced.


Age: 9+ Field: 30X40
Players: 5+ Focus: 1V1
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: YES Team
Rating: 4.14 / 5 Views: 397,086
Published: 6/4/2008 Author: Chris Johnson
World Cup Soccer Drill

World Cup Soccer Drill

The World Cup Soccer Drill is a great shooting game for kids of all ages. The World Cup Soccer game is a great drill to work on game-like situations while numbers down.


Age: 6+ Field: PENALTY AREA
Players: 10+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 4.11 / 5 Views: 439,456
Published: 6/16/2010 Author: Chris Johnson
The Numbers Game

The Numbers Game

The Numbers Game soccer drill focuses on the 1v1 situational play for younger players. This  1v1 drill works on all dynamics of this game such as dribbling, shooting, shielding, turning and beating an opponent.


Age: 4-14 Field: 15X20
Players: 8+ Focus: Game-like
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: NO Team
Rating: 4.1 / 5 Views: 625,913
Published: 1/10/2006 Author: Chris Johnson
Flighted Balls in the 18

Flighted Balls in the 18

This soccer drill is designed to focus on chipping, trapping and shooting inside the 18. If you need your team to feel more comfortable inside the penalty box, you have to practice there.


Age: 9+ Field: 20X40
Players: 6+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 4.08 / 5 Views: 160,644
Published: 9/28/2006 Author: Chris Johnson

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