Soccer Fitness Drills

Browse the Latest Soccer Fitness Drills

Line Passing Combination Warm-up

Chris Johnson 215,307 Views Rating 3.76 (127 Reviews)
This combination passing drill is designed to work on combination play while advancing up the field.

Three Person Passing Combination

Chris Johnson 309,703 Views Rating 3.78 (187 Reviews)
This passing combination drill will help perfect passing and combination play and improving player’s fitness level.

3v1 Rotating Defenders

Chris Johnson 414,380 Views Rating 3.76 (205 Reviews)
This 3v1 game will focus on passing, decision making, movement on and off the ball as well as improve communication.

Circle Passing Overlap Combination

Chris Johnson 154,951 Views Rating 3.22 (78 Reviews)
This circle passing combination drill focuses on passing, combination play, overlapping, playing with speed, and playing to feet.

Circle Passing Combination Drill

Chris Johnson 142,105 Views Rating 3.58 (59 Reviews)
This circle passing combination drill focuses on passing, communication and playing with speed.

2v2 Quick Attacking Soccer Drill

Chris Johnson 394,667 Views Rating 3.69 (165 Reviews)
This 2v2 soccer drill is a great game to work on quick attacking and defending skills.

Soccer Fitness; Improving Reaction and Acceleration

Chris Johnson 185,115 Views Rating 3.75 (81 Reviews)
Soccer fitness drill focusing on improving player's reaction time and acceleration.

Three Goal Shooting Drill

Chris Johnson 111,284 Views Rating 3.83 (59 Reviews)
This soccer shooting fitness exercise is a great finishing drill for getting rapid shots on multiple goals and is also great for fitness.

Indoor Shooting Drill

Chris Johnson 147,488 Views Rating 3.86 (79 Reviews)
This is a great indoor soccer shooting drill to use while practicing indoors. This indoor soccer shooting drill also touches on dribbling, passing, using the walls, and finally shooting on goal.

4v4 + Target Players with 2 Goals

Chris Johnson 160,707 Views Rating 4 (85 Reviews)
This is a great 4v4 soccer game that teaches players to play into their target player. This adds a more realistic twist to the normal 4 on 4 soccer game.