Soccer Drills
Fun, Free, and Effective Soccer Drills!

Soccer Fitness Drills

Browse the Latest Soccer Fitness Drills

Attacking from the Back

Chris Johnson 67,559 Views Rating 3.72 (36 Reviews)
This drill focuses on building an attack from the back starting with the keeper’s distribution.

Handling Flighted Balls

Chris Johnson 75,456 Views Rating 3.64 (45 Reviews)
This drill focuses on passing and receiving flighted balls during warm-up.

Accuracy Passing Under Pressure

Chris Johnson 186,265 Views Rating 4.06 (82 Reviews)
This drill focuses on accurately passing under pressure, agility, and fitness.

3v3 Plus 3

Chris Johnson 288,922 Views Rating 4.16 (106 Reviews)
This drill focuses on keeping possession, passing, receiving, movement, and angle of support, and awareness of surrounding players.

4v4, To Lines or Small Goals

Chris Johnson 184,923 Views Rating 4.24 (75 Reviews)
This 4v4 game is the smallest version of a full sided soccer game. The 4 vs 4 game will focus on all aspects of the match.