Soccer Fitness Drills

Browse the Latest Soccer Fitness Drills

3-Minute Shooting Drill

Chris Johnson 134,274 Views Rating 3.76 (33 Reviews)
This soccer drill allows the coach to focus on shooting, goalkeeping and clearing balls from the back.

Transition Drill

Chris Johnson 122,698 Views Rating 4.06 (36 Reviews)
This dynamic soccer game will allow you to focus on the transition from offense to defense. Soccer Transitional Drill.

Combination Play - Improving 1-2 Combinations

Chris Johnson 92,292 Views Rating 3.93 (42 Reviews)
This soccer passing drill focuses on improving 1-2 combination play. This drill focuses on short and long 1-2's and enhancing movement off the ball.

Combination Play; Improving 1-2 Combinations Part II

Chris Johnson 148,710 Views Rating 4.11 (87 Reviews)
This soccer passing drill focuses on improving 1-2 combination play and encourages good movement off the ball.

Four Corners Aggressiveness and Fitness Drill

Chris Johnson 401,731 Views Rating 4.11 (135 Reviews)
This soccer drill focuses on aggressiveness in winning 50/50 balls and fitness. This drill will be more beneficial for players under 8 and older.

Criss-Cross Dribbling Game

Chris Johnson 73,236 Views Rating 3.82 (17 Reviews)
This dribbling drill assists younger players play with speed while keeping their heads up.

2v2 or 1v1 - Get Outta Here

Chris Johnson 148,731 Views Rating 4.18 (33 Reviews)
This drill is a very fast paced1v1 or 2v2 game that focuses on aspects of the small sided game such as dribbling, passing, and scoring.

Dribble with Speed

Chris Johnson 76,088 Views Rating 3.81 (32 Reviews)
This dribbling exercise that works on speed dribbling and getting the ball under control while dribbling with speed.

Shooting Warmup

Chris Johnson 86,749 Views Rating 3.57 (35 Reviews)
This soccer shooting drill is a great warm-up that focuses on long range passing, accuracy, finishing, and fitness drill.

2v1 and 1v1 Possession Game

Chris Johnson 82,198 Views Rating 3.65 (34 Reviews)
This soccer possession drill focuses on passing, movement off the ball, possession and penetration.