Soccer Fitness Drills

Attacking from the Back

Chris Johnson 74,891 Views Rating 3.72 (36 Reviews)

This drill focuses on building an attack from the back starting with the keeper’s distribution.

Chris Johnson 80,842 Views Rating 3.64 (45 Reviews)

This drill focuses on passing and receiving flighted balls during warm-up.

Chris Johnson 202,041 Views Rating 4.06 (82 Reviews)

This drill focuses on accurately passing under pressure, agility, and fitness.

Chris Johnson 311,669 Views Rating 4.16 (106 Reviews)

This drill focuses on keeping possession, passing, receiving, movement, and angle of support, and awareness of surrounding players.

Chris Johnson 223,685 Views Rating 4.24 (75 Reviews)

4v4 in soccer is the smallest game focusing on all aspects of a full sided soccer match.