Soccer Fitness Drills

Browse the Latest Soccer Fitness Drills

Reaction, Acceleration, and Winning the Ball

Chris Johnson 143,985 Views Rating 3.9 (41 Reviews)
This soccer drill focuses on reaction, acceleration, and winning 50-50 balls. This is a great warm-up drill when focusing on fitness, reaction time, or winning 50-50 balls.

Team Reaction Dribbling Drill

Chris Johnson 204,482 Views Rating 3.88 (93 Reviews)
The team reaction dribbling drill is a fun soccer dribbling drill that focuses on dribbling and reacting to teammates.

Coach's Revenge

Chris Johnson 271,732 Views Rating 3.8 (122 Reviews)
This drill is a fun soccer drill. It will focus a bit on young players' agility while dodging balls kicked at them and is a great ice breaker or a fun warm-up game at the beginning of practice.

1v1 50/50 to Goal Team Competition

Chris Johnson 481,143 Views Rating 4.15 (266 Reviews)
This soccer drill focuses on soccer fitness, scoring soccer goals, soccer shooting, soccer goalkeeping, and winning 50-50 balls. This is a fun soccer drill for the younger soccer player.

Defensive Speed Course

Chris Johnson 132,270 Views Rating 3.8 (50 Reviews)
The Defensive Speed Cource fitness drill is designed to improve defensive speed and quickness in front of the goal.

Dribbling to Beat Defenders, Take on Defenders

Chris Johnson 81,491 Views Rating 3.64 (22 Reviews)
The Dribbling to Beat Defenders, Take on Defenders drill is a great soccer drill to teach players to dribble at and beat defenders.

Soccer Dribbling and Juggling Warm-up

Chris Johnson 258,204 Views Rating 4.1 (62 Reviews)
This soccer drill is a great warm-up drill that allows players to work on touching the ball with all parts of the foot.

Soccer Pass and Move Drill

Chris Johnson 230,836 Views Rating 3.89 (74 Reviews)
This soccer passing drill is a great drill to teach players movement, awareness, accuracy, timing, first touch and passing.

Jam-Packed Soccer Dribbling Drill

Chris Johnson 234,427 Views Rating 4.08 (98 Reviews)
The Jam-Packed Soccer Dribbling Drill will give players confidence while dribbling through congested areas on the soccer field.

Extreme Tag Soccer Game

Chris Johnson 138,460 Views Rating 4.14 (21 Reviews)
The extreme tag soccer game a fun soccer drill that focuses on young soccer players dribbling skills and aids in player awareness.