1v1 Speed and Reaction Game
Drill Quick Glance
Drill Objective
This 1v1 Speed and Reaction Game is a fun addition to any practice that focuses on quick reaction and speed, ending with a 1v1 to small goals.
1v1 Speed and Reaction Game is a fun addition to any practice that focuses on quick reaction and speed, ending with a 1v1 to small goals.
Drill setup- Create a grid about 15x25 yards. Adjust the size of the grid based on the age, size, and skillset of your team.
- Set small goals on each end of the field.
- Split the team into two groups. Each group starts on the same sideline as the coach.
- The coach should have a supply of soccer balls.
- Create a gate with cones or flags in the center of the opposite sideline.
- With colored cones, or pinnies, clearly define one side as blue, and the other as yellow.
- On the coaches command players sprint around the color called, then sprint through the gate on the opposite side of the field.
- The coach tosses a ball into the center of the field where either player can attack either goal.
- Once a goal is scored, or the ball goes out of bounds, a player from each team steps up and the coach calls another color.
- Decrease the size of the field to work on closer sprints and footwork.
- Increase the size fo the field to work on longer sprints and more space on the field.
Drill Coaching Points
Drill Equipment
Drill Ages
- Quick reaction from players.
- Sprint around and through the gate.
- Battle for the ball and score as quickly as possible.
- 7 - U7, Under 7, 7 and Under
- 8 - U8, Under 8, 8 and Under
- 9 - U9, Under 9, 9 and Under
- 10 - U10, Under 10, 10 and Under
- 11 - U11, Under 11, 11 and Under
- 12 - U12, Under 12, 12 and Under
- 13 - U13, Under 13, 13 and Under
- 14 - U14, Under 14, 14 and Under
- 15 - U15, Under 15, 15 and Under
- 16 - U16, Under 16, 16 and Under
- 17 + - U17, U18, U19, U20, and Older
Soccer Drill Titled: 1v1 Speed and Reaction Game
Tagged:
- 1V1 SPEED AND REACTION GAME
Published by: Chris Johnson