Create a grid approximately 40 yards x 30 yards. Split players into 2 even teams with two other players as neutral players. The neutral players are positioned at the endline on each end of the field.
The two teams attempt to hold possession from each other within the grid. To score a goal, a team must make 5 or more consecutive passes to their teammates and then must make the 6th pass to either of the neutral players. If the ball is touched or won by the opposition, the pass count is reset.
Once the neutral player receives a scoring pass they must pass the ball in one touch to the team that scored and their pass count is reset.
Play to 10 and make the losing team do pushups or situps.