Goalkeeper Pressure Cooker Drill

Chris Johnson 67,696 Views Rating 3.71 (28 Reviews)

This soccer drill is a great goal keeper drill. It will give your keeper a great workout while working on passing and shooting with accuracy.

Soccer Drill Diagram: Goalkeeper Pressure Cooker Drill

Soccer Goalkeeper Drill

This soccer drill is a great goal keeper drill. It will give your keeper a great workout while working on passing and shooting with accuracy.
Drill Setup

  1. Set up 10 players in a circle around the center circle.
  2. Have the keeper stay inside the circle and give one of the attackers around the circle a ball.
Drill Instructions

  1. Players around the circle must keep the ball moving with one-touch passes.
  2. At any time a player can shoot at the goalkeeper.
  3. The goalkeeper must continually anticipate a shot and react quickly.
  4. After fielding a shot, the goalkeeper returns the ball to one of the players around the center circle.
Drill Variations

  • While warming up the keeper, instruct the players to pass balls in rather than taking shots.
Drill Coaching Points

  • Focus your attention on the keeper and their work ethic.
  • Their feet must be constantly moving them in position to stop every possible shot.
  • The keeper must react quickly to EVERY ball that is playable by the keeper.

Top Rated Soccer Drills


7v7 Scrimmage

Chris Johnson 107,613 Views Rating 4.4 (5 Reviews)
It's always good to finishing a soccer training session with a 7 vs. 7 scrimmage to focus on team play.

Sharks and Minnows

Chris Johnson 472,924 Views Rating 4.3 (166 Reviews)
The Sharks and Minnows dribbling drill focuses on using the body to protect the ball by placing their body in between the ball and the defender.

1v1 Diamond Shooting Drill

Chris Johnson 361,935 Views Rating 4.3 (10 Reviews)
Spice up your shooting combination drill by finishing with a 1v1 to goal. Add a fun little twist, and the kids love it.

Pirates of the Pugg

John Bychok 619,383 Views Rating 4.27 (384 Reviews)
This drill is an excellent drill for younger players ages 8-11 and focuses on dribbling technique in traffic which requires vision and awareness.

Alien Tag Soccer Game

Chris Johnson 279,331 Views Rating 4.27 (11 Reviews)
Alien tag is a great Under 4 soccer game for 3, 4, 5, and 6 year-olds. Your kids will like flying around and crashing in their spaceship.

4v4 Soccer to a Small Gate

Chris Johnson 194,271 Views Rating 4.24 (75 Reviews)
4v4 in soccer is the smallest game focusing on all aspects of a full sided soccer match.

The Flag Game - Dribbling in Tight Spaces

Chris Johnson 157,738 Views Rating 4.23 (48 Reviews)
The flat game soccer drill is designed to focus on young soccer players learning to dribble in tight spaces.

Four Corners Passing Game

Chris Johnson 663,922 Views Rating 4.2 (284 Reviews)
The Four Corners Soccer Passing Game is a great soccer passing drill to focus on changing the point of the attack, and timing of runs and passes.

1v1 Competition

Chris Johnson 277,879 Views Rating 4.2 (147 Reviews)
This drill is great to focus on 1v1 play. It is flexible and can be used to work on the offensive side or the defensive side.

Ouch!

Chris Johnson 619,439 Views Rating 4.18 (268 Reviews)
A FUN soccer drill for younger players (U6, U7, and U8) to introduce dribbling, looking up and correctly striking the ball at a target.