This soccer drill is a great warm-up to sessions relating to the speed of play in a soccer game. Players must have a good grasp of necessary passing and receiving skills to execute this soccer drill successfully.
Follow the progression below after working on a step for 5-7 minutes. You can spend more or less time on an area depending on the players and players might not be able to complete all of the warm-ups. With the players spread out inside the grid randomly and intermingled, perform the following progression: