Home > Drills > Soccer Possession Drills

Soccer Possession Drills

SOCCER POSSESSION DRILLS, SOCCER POSSESSION TRAINING SESSIONS, POSSESSION IN SOCCER

Soccer possession drills, exercises, and training sessions to effortlessly move the ball around the pitch and away from your opponent.

Soccer Possession Drills

Possession is a key aspect of soccer that allows teams to control the game and create scoring opportunities. This page features drills designed to improve passing, movement, and decision-making to help players maintain and regain possession effectively.

4v4+3 Continuous Transition Rondo

4v4+3 Continuous Transition Rondo

This drill develops quick decision-making, first-touch passing, defensive pressing, and transition play. Players learn to maintain possession under pressure while reacting instantly to role changes when possession shifts.


Age: 13+ Field: 10X20
Players: 11+ Focus: Game-like
Difficulty: Hard Time: 20 MINS.
Goalkeeper: NO Team
Rating: 0 / 5 Views: 3,296
Published: 2/13/2025 Author: Chris Johnson
4v4+4 Continuous Transition Rondo

4v4+4 Continuous Transition Rondo

This drill enhances quick decision-making, possession retention, and defensive pressing. Players develop composure under pressure, transition speed, and teamwork through a continuous cycle of possession and defending.


Age: 13+ Field: 10X20
Players: 12+ Focus: Game-like
Difficulty: Hard Time: 20 MINS.
Goalkeeper: NO Team
Rating: 0 / 5 Views: 4,179
Published: 2/13/2025 Author: Chris Johnson
4v4+4 Corner Rondo

4v4+4 Corner Rondo

This drill enhances passing accuracy, spatial awareness, and teamwork by encouraging players to use the four corner players as outlets to maintain possession. It also develops defensive pressure and quick transitions.


Age: 12+ Field: 25X25
Players: 12+ Focus: Game-like
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 0 / 5 Views: 4,497
Published: 2/13/2025 Author: Chris Johnson
4v4+1 Corner Support Rondo

4v4+1 Corner Support Rondo

This drill improves quick passing, spatial awareness, and teamwork by encouraging players to use both central and corner support players to maintain possession. Players develop composure under pressure and transition awareness.


Age: 9+ Field: 15X15
Players: 9+ Focus: POSSESSION
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 0 / 5 Views: 5,086
Published: 2/13/2025 Author: Chris Johnson
2v2 with 4 Small Goals Funino

2v2 with 4 Small Goals Funino

This drill enhances small-group play by developing combination play, defensive communication, and finishing under pressure. Players work on quick transitions between attack and defense in a game-like setting.


Age: 6+ Field: 20X30
Players: 8+ Focus: 2V2
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO Team
Rating: 0 / 5 Views: 4,216
Published: 2/16/2025 Author: Chris Johnson
3v3 to Goals

3v3 to Goals

This drill develops players' ability to attack and defend in small spaces while encouraging quick decision-making, teamwork, and fitness through constant movement.


Age: 4+ Field: 20X30
Players: 6+ Focus: Game-like
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 0 / 5 Views: 5,724
Published: 2/16/2025 Author: Chris Johnson
2v1 with Keepers

2v1 with Keepers

Develops attacking players' ability to exploit numerical advantages in a 2v1 situation. Encourages defenders to delay and disrupt play while improving goalkeeper distribution and decision-making.


Age: 9-14 Field: 30X15
Players: 8+ Focus: GAME-LIKE
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 0 / 5 Views: 4,767
Published: 3/17/2025 Author: Chris Johnson
3v3 Plus Keepers to Full-Size Goals

3v3 Plus Keepers to Full-Size Goals

This drill improves small-group attacking and defending, finishing under pressure, and goalkeeper distribution. It simulates game-like conditions in a compact space, encouraging quick decisions and dynamic play.


Age: 9+ Field: 40X30
Players: 8+ Focus: Game-like
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 0 / 5 Views: 3,675
Published: 3/21/2025 Author: Chris Johnson
4v4 + Keeper to Full-Size Goals

4v4 + Keeper to Full-Size Goals

This drill simulates real match conditions by developing players' ability to attack, defend, and transition in small-sided play. It encourages quick decision-making, team communication, and finishing with the added challenge of goalkeepers.


Age: 9+ Field: 40X30
Players: 10+ Focus: Game-like
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 0 / 5 Views: 5,954
Published: 3/21/2025 Author: Chris Johnson
4v4+2 Endzone Possession Game

4v4+2 Endzone Possession Game

This drill develops players' ability to keep possession under pressure while moving the ball quickly and effectively. Players learn to scan the field, find open teammates in different zones, and make smart decisions about when to pass and when to dribble. The endzone players teach awareness of supporting options behind the defense. Neutral players on the sides create overloads that mirror real game situations. Players work on their first touch, receiving skills, and passing accuracy while constantly moving to create passing lanes. The progression from simple possession to scoring through the endzones builds complexity as players improve.


Age: 10+ Field: 12x20
Players: 12+ Focus: POSSESSION
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 0 / 5 Views: 164
Published: 10/8/2025 Author: Chris Johnson
5v3v1 Rondo Possession Drill

5v3v1 Rondo Possession Drill

This drill sharpens possession skills while teaching players to quickly switch between attacking and defending roles. Players learn to recognize when they win or lose the ball and immediately adjust their positioning and mindset. The team of three works on keeping possession against one defender, then must quickly transition to defense when they lose it. The single player learns to pressure and transition to attack when winning the ball. Outside players develop awareness of when to support and how to maintain possession in tight spaces. This constant switching builds mental quickness and helps players stay focused during the transitions that occur in real games.


Age: 10+ Field: 20X20
Players: 8+ Focus: POSSESSION
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: NO TEAM
Rating: 0 / 5 Views: 184
Published: 10/8/2025 Author: Chris Johnson
11v5 Positional Rondo

11v5 Positional Rondo

This drill teaches your full team to keep possession while maintaining positions on the field. Players learn where they should be in your formation and how to support teammates from their specific spot. The positional constraint forces players to understand spacing, passing lanes, and how their role fits into the team shape. The five defenders work hard in a numbers down situation, building fitness and pressing coordination. The attacking team of eleven develops patience in possession and learns to move the ball through different lines of the formation. Adding goals for the defenders creates real consequence for losing the ball, making players focus on smart decisions under pressure. This drill bridges the gap between basic possession work and full game situations.


Age: 13+ Field: 20X25
Players: 16+ Focus: Game-like
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: YES TEAM
Rating: 0 / 5 Views: 148
Published: 10/9/2025 Author: Chris Johnson

SoccerXpert Newsletter

Subscribe to the SoccerXpert newletter for hand-picked soccer drills, tips, and videos delivered straight to your inbox.