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Most Viewed Soccer Drills

Explore the most viewed and popular soccer drills that coaches trust to develop player skills, teamwork, and game intelligence.

Browse the Most Viewed Soccer Drills

Browse the most viewed soccer drills and training sessions on SoccerXpert.

Goalkeeper Pressure Cooker Drill

Goalkeeper Pressure Cooker Drill

This soccer drill is a great goal keeper warm-up drill. It will give your keeper a great workout while working on passing and shooting with accuracy.


Age: 9+ Field: 20X20
Players: 8+ Focus: GOALKEEPER
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: YES INDIVIDUAL
Rating: 3.73 / 5 Views: 77,477
Published: 9/30/2006 Author: Chris Johnson
2v1 Dribbling with Opposition

2v1 Dribbling with Opposition

In this 2v1 Dribbling with Opposition dribbling drill, we put the players in a 2v1 situation forcing the players to decide whether they should dribble or pass.


Age: 9+ Field: 15X30
Players: 6+ Focus: ATTACKING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: YES Team
Rating: 3.62 / 5 Views: 74,547
Published: 3/15/2009 Author: Chris Johnson
Zig-Zag Dribbling Drill

Zig-Zag Dribbling Drill

The Zig-Zag soccer dribbling drill focuses on dribbling with speed with the inside, the outside, and the bottom of the foot.


Age: 4-12 Field: 20X20
Players: 4+ Focus: DRIBBLING
Difficulty: EASY Time: 15 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.14 / 5 Views: 73,867
Published: 7/25/2018 Author: Chris Johnson
Dribbling with Speed,Recognizing When to Dribble

Dribbling with Speed,Recognizing When to Dribble

This dribbling soccer drill will help players recognize when to make runs and get comfortable making those runs with speed.


Age: 9+ Field: 20X50
Players: 12 Focus: DRIBBLING
Difficulty: Hard Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4.06 / 5 Views: 73,115
Published: 10/20/2008 Author: Chris Johnson
2v1 ATTACKING RONDO

2v1 ATTACKING RONDO

This drill focuses on attacking in a number’s up situation and opening up and finding the attacker in a 1v1 situation. This drill puts much emphasis on good passing, receiving and general possession.


Age: 9+ Field: 20X20
Players: 5+ Focus: POSSESSION
Difficulty: MEDIUM Time: 10 mins.
Goalkeeper: NO Team
Rating: 3.45 / 5 Views: 69,098
Published: 12/10/2005 Author: Chris Johnson
Rondo Soccer Drill

Rondo Soccer Drill

This rondo soccer drill is the rondo at its simplest. This rondo game is great as a warm-up drill to a game, or a drill for your practice session.


Age: 9+ Field: 12X12
Players: 6+ Focus: POSSESSION
Difficulty: MEDIUM Time: 15 MINS.
Goalkeeper: NO Team
Rating: 4.25 / 5 Views: 68,699
Published: 1/24/2021 Author: Chris Johnson
1v1 1st Attacker Dribbling Without Opposition

1v1 1st Attacker Dribbling Without Opposition

This 1v1 dribbling exercise allows coaches to focus on the 1st attacker's ability to beat the defender on the dribble. In this soccer drill, the coach should focus on the attacker's approach, make sure the attacker has a change in direction, and finish with a burst of speed (change of pace). This drill helps beginners get a feel for moving around defenders.


Age: 4+ Field: 30X30
Players: 4+ Focus: 1v1
Difficulty: EASY Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.68 / 5 Views: 67,301
Published: 3/8/2009 Author: Chris Johnson
5v2 Angle of Support Passing Drill

5v2 Angle of Support Passing Drill

The purpose of this soccer passing drill is to focus on players angle of support, the weight of passes and the quality of 1st touch.


Age: 9+ Field: 12X12
Players: 7 Focus: POSSESSION
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO Team
Rating: 3.6 / 5 Views: 64,175
Published: 9/22/2006 Author: Chris Johnson
Passing to Beat the Defender

Passing to Beat the Defender

This passing game focuses on passing to beat the defender. This 2v2 game works on passing, moving, and finding open space behind two defenders.


Age: 9+ Field: 25X30
Players: 8+ Focus: PASSING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO Team
Rating: 3.55 / 5 Views: 58,996
Published: 6/7/2011 Author: Chris Johnson
Defensive Clearances- Up and Out

Defensive Clearances- Up and Out

This defensive soccer drill focuses on clearing balls from the defensive third of the field. Defenders are taught to handle difficult balls and clearing them high and wide.


Age: 12+ Field: HALF FIELD
Players: 4+ Focus: CLEARANCE
Difficulty: MEDIUM Time: 15 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.75 / 5 Views: 47,141
Published: 1/26/2021 Author: Chris Johnson
Soccer Shooting on the Dribble

Soccer Shooting on the Dribble

This soccer shooting drill focuses on receiving a flighted ball, quickly dribble on the attack, and finishing with a shot on goal.


Age: 9+ Field: HALF FIELD
Players: 8+ Focus: FINISHING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 3 / 5 Views: 41,517
Published: 1/24/2021 Author: Chris Johnson
4v2 Soccer Game to Goal

4v2 Soccer Game to Goal

This 4v2 game will focus on building an attack near the penalty area and getting shots on goal. Forwards will have to make a decision to turn and score or lay the ball off to the mid-fielder. The focus of this drill is score, score, score!


Age: 9+ Field: HALF FIELD
Players: 10+ Focus: Game-like
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 5 / 5 Views: 40,736
Published: 1/19/2021 Author: Chris Johnson

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