Soccer drills to take your team to the next level

Fixed Distance Passing Game

This drill helps players develop passing accuracy, weight of pass, and first-touch control. It also reinforces teamwork and focus while progressively increasing difficulty by narrowing the passing gate.

2v2 with 4 Small Goals Funino

This drill enhances small-group play by developing combination play, defensive communication, and finishing under pressure. Players work on quick transitions between attack and defense in a game-like setting.

4v4 Scrimmage to Mini-Goals

The objective of a 4v4 soccer scrimmage to mini-goals is to replicate the dynamics of a full-sided game in a smaller, more controlled environment. This format encourages players to focus on quick decision-making, positioning, and maintaining possession under pressure, as well as improving their ability to transition between attacking and defending. The mini-goals emphasize accuracy and composure in front of the goal, helping players develop finishing skills without the presence of a goalkeeper.

1v1 Corner Escape

This drill sharpens a player’s ability to receive under pressure, recognize defensive cues, and dribble into space. It emphasizes decision-making, ball protection, and breaking away from pressure in tight areas.

Hexagonal Rondo

The Hexagonal Rondo drill focuses on quick passing and movement within a six-sided grid, emphasizing control and spatial awareness. Players work to maintain possession by creating passing angles and exploiting gaps in the defensive shape. The objective is to enhance technical precision, quick decision-making, and fluid team coordination.

4v4+3 Continuous Transition Rondo

This drill develops quick decision-making, first-touch passing, defensive pressing, and transition play. Players learn to maintain possession under pressure while reacting instantly to role changes when possession shifts.

1v1 Attacking to a Full-Size Goal

This 1v1 attacking drill that focuses on beating the defender in a 1v1 situation and finishing on a full-size goal.

Variable Distance Passing Game

This drill improves passing accuracy, technique, and decision-making at varying distances. Players learn to adjust power and precision while maintaining consistency under pressure.

Y Passing Drill - Variation 3

Develops players' ability to execute quick one-two passes, play accurate long balls, and transition into new positions efficiently. Encourages decision-making and proper body positioning for receiving and distributing passes.

Three-Cone Passing Drill

The three-cone passing drill focuses on passing, awareness, and movement after the pass. This is a great warmup to focus on passing technique and movement after the pass.

Goalkeeper Footwork Exercise with Hurdle

This goalkeeping drill will focus on footwork as well as handling the ball. This is a great goalkeeper warm-up or agility drill to do during keeper training.