Under 14 Soccer Drills, Games, and Exercises

Quality age-specific soccer drills for kids in the U14, Under 14, 14 and Under age group.

Six-Cone Passing Drill

Chris Johnson 6,993 Views Rating 0 (0 Reviews)
This is a soccer passing drill that focuses on passing, movement, and awareness after the pass.

Four-Cone Passing Drill

Chris Johnson 6,585 Views Rating 0 (0 Reviews)
This is a soccer passing drill that focuses on passing and movement.

Three-Cone Passing Drill

Chris Johnson 6,862 Views Rating 0 (0 Reviews)
This is a soccer passing drill that will focus on passing and moving after the pass.

4v2 Rondo

Chris Johnson 4,956 Views Rating 0 (0 Reviews)
The 4v2 Rondo is a great soccer possession game to work on passing, angles of support, and movement off the ball to maintain possession.

Dribbling and Passing Warm-up Drill

Chris Johnson 10,852 Views Rating 0 (0 Reviews)
This is a dribbling and passing warm-up drill to kick off a training session.

4v4 Scrimmage to Mini-Goals

Chris Johnson 693 Views Rating 0 (0 Reviews)
The 4v4 scrimmage to mini-goals is to improve quick decision-making, positioning, and finishing accuracy in a small-sided game, emphasizing both attack and defense.

3v1 Transition Rondo

Chris Johnson 1,127 Views Rating 0 (0 Reviews)
The 3v1 Transition Rondo focuses on quick combination passing to off-balance the defender and switch the point attack to the adjacent grid, forcing the defender to transition into the next area quickl…

4-Goal Game

Chris Johnson 1,824 Views Rating 0 (0 Reviews)
The 4-Goal Game provides a dynamic and engaging way to teach players key concepts like spatial awareness, teamwork, and quick transitions.

Hexagonal Rondo

Chris Johnson 1,769 Views Rating 0 (0 Reviews)
The Hexagonal Rondo is a fantastic way to enhance players' understanding of spatial awareness, quick decision-making, and teamwork in a more dynamic passing environment.