Under 14 Soccer Drills, Games, and Exercises
Quality age-appropriate soccer drills for kids in the U14, Under 14, 14 and Under age group.
Under 14 Soccer Drills, Games, and Exercises
Soccer drills for 14-year-olds aim to enhance technical proficiency and tactical awareness to prepare players for higher levels of competition. This page features drills that focus on improving speed of play, decision-making, and positional understanding in game-like scenarios.
UNDER 14 SOCCER DRILLS, GAMES, AND EXERCISES
3-Man Box Passing Warmup
This drill focuses on teaching players how to open up their body, scan the field, and play accurate passes while moving continuously. It helps reinforce technical habits that translate directly to in-game situations.
Goalkeeper Footwork Exercise with Hurdle
This goalkeeping drill will focus on footwork as well as handling the ball. This is a great goalkeeper warm-up or agility drill to do during keeper training.
1v1 Battle - Attacking and Reaction Drill
This 1v1 soccer battle drill will focus on the attacker's change of direction, change of pace, and burst of speed to the goal all while working on the defender's ability to close down the attacker quickly, reaction time, speed of recovery, and angles of defense.
Goalkeeper Footwork Exercise - Shuffle Dives
This goalkeeping footwork drill focuses on the goalkeeper's footwork while shuffling to the side and diving forward towards the ball.