Under 14 Soccer Drills, Games, and Exercises

Quality age-specific soccer drills for kids in the U14, Under 14, 14 and Under age group.

5v2 Rotating Defenders

Chris Johnson 206,687 Views Rating 4.12 (140 Reviews)
This 5v2 drill will focus on keeping possession by making good passes and good passing decisions, moving to open space, and good communication.

Four Corners Aggressiveness and Fitness Drill

Chris Johnson 368,358 Views Rating 4.11 (135 Reviews)
This soccer drill focuses on aggressiveness in winning 50/50 balls and fitness. This drill will be more beneficial for players under 8 and older.

Combination Play; Improving 1-2 Combinations Part II

Chris Johnson 137,873 Views Rating 4.11 (87 Reviews)
This soccer passing drill focuses on improving 1-2 combination play and encourages good movement off the ball.

Soccer Tennis

Chris Johnson 103,225 Views Rating 4.11 (45 Reviews)
Soccer Tennis is a great game to focus on volleys and balls out of the air. It can be played virtually anywhere and the older kids will love it.

Goalkeeper - Shooting Angle

Chris Johnson 110,199 Views Rating 4.11 (37 Reviews)
Goalkeeping shooting angle drill for improving goalkeeper positioning and angles when defending a shot on goal.

Defensive Overlapping Drill

Chris Johnson 167,816 Views Rating 4.1 (114 Reviews)
This is a great drill to teach fullbacks to overlap midfielders and getting the defenders into the attack.

Soccer Dribbling and Juggling Warm-up

Chris Johnson 241,217 Views Rating 4.1 (62 Reviews)
This soccer drill is a great warm-up drill that allows players to work on touching the ball with all parts of the foot.

Power/Finness with a Twist

Chris Johnson 188,273 Views Rating 4.09 (110 Reviews)
This drill focuses on players comfort level in striking long shots as well as close range shots, volleys, and headers.

Speed of Play Warm-up

Chris Johnson 236,553 Views Rating 4.09 (107 Reviews)
This speed of play soccer drill is a great warm-up to sessions relating to speed of play in a soccer game.

Quick Transition Game

Chris Johnson 168,364 Views Rating 4.09 (43 Reviews)
This soccer drill is an excellent way to focus on attacking and defending and is ideal for teaching the basic principals of soccer.