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SOCCER DRILLS

Browse the best youth soccer drills for kids of all ages.

Browse all of SoccerXpert's Soccer Drills

Soccer drills for kids of all ages focus on building fundamental skills in a fun and engaging way. This page offers a variety of drills designed to develop technical abilities, teamwork, and a love for the game at every skill level.

4v2 Soccer Game to Goal

4v2 Soccer Game to Goal

This 4v2 game will focus on building an attack near the penalty area and getting shots on goal. Forwards will have to make a decision to turn and score or lay the ball off to the mid-fielder. The focus of this drill is score, score, score!


Age: 9+ Field: HALF FIELD
Players: 10+ Focus: Game-like
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 5 / 5 Views: 41,709
Published: 1/19/2021 Author: Chris Johnson
One-Touch Diamond Passing Combination

One-Touch Diamond Passing Combination

The One-Touch Diamond Passing Combination drill focuses on a number of quick one-touch combination passes and movement off the ball.


Age: 9+ Field: 30X30
Players: 6+ Focus: PASSING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4 / 5 Views: 28,649
Published: 1/19/2021 Author: Chris Johnson
Goalkeeper Footwork Exercise with Hurdle

Goalkeeper Footwork Exercise with Hurdle

This goalkeeping drill will focus on footwork as well as handling the ball. This is a great goalkeeper warm-up or agility drill to do during keeper training.


Age: 9+ Field: 10X10
Players: 1+ Focus: GOALKEEPER
Difficulty: MEDIUM Time: 10 MINS.
Goalkeeper: YES INDIVIDUAL
Rating: 0 / 5 Views: 13,982
Published: 1/18/2021 Author: Chris Johnson
Goalkeeper Footwork Exercise; Scooping Ground Balls

Goalkeeper Footwork Exercise; Scooping Ground Balls

This goalkeeper footwork exercise is a great warm-up or training drill to focus on goalkeeper footwork and scooping ground balls.


Age: 9+ Field: 10X10
Players: 1+ Focus: GOALKEEPER
Difficulty: MEDIUM Time: 10 MINS.
Goalkeeper: YES INDIVIDUAL
Rating: 5 / 5 Views: 22,000
Published: 1/18/2021 Author: Chris Johnson
Goalkeeper Footwork Exercise - Shuffle Dives

Goalkeeper Footwork Exercise - Shuffle Dives

This goalkeeping footwork drill focuses on the goalkeeper's footwork while shuffling to the side and diving forward towards the ball.


Age: 9+ Field: 10X20
Players: 1+ Focus: GOALKEEPER
Difficulty: MEDIUM Time: 10 MINS.
Goalkeeper: YES INDIVIDUAL
Rating: 0 / 5 Views: 15,764
Published: 1/18/2021 Author: Chris Johnson
1v1 Attacking and Reaction Drill

1v1 Attacking and Reaction Drill

This 1v1 soccer attacking drill focuses on the attacker making quick faints, a change of direction, and a burst of speed while causing the defender to react quickly to the attacker's movements.


Age: 9+ Field: 30X40
Players: 4+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 5 / 5 Views: 23,159
Published: 1/18/2021 Author: Chris Johnson
Figure Eight Dribbling Drill

Figure Eight Dribbling Drill

The Figure Eight soccer dribbling drill is a good change to weaving in and out of cones and is great for dribbling with the inside and outside of the foot.


Age: 9+ Field: 10X10
Players: 1 Focus: DRIBBLING
Difficulty: EASY Time: 10 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.97 / 5 Views: 111,941
Published: 7/30/2018 Author: Chris Johnson
Zig-Zag Dribbling Drill

Zig-Zag Dribbling Drill

The Zig-Zag soccer dribbling drill focuses on dribbling with speed with the inside, the outside, and the bottom of the foot.


Age: 4-12 Field: 20X20
Players: 4+ Focus: DRIBBLING
Difficulty: EASY Time: 15 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.14 / 5 Views: 74,233
Published: 7/25/2018 Author: Chris Johnson
T-Cone Dribbling Drill

T-Cone Dribbling Drill

The T-Cone soccer dribbling drill is a great drill to focus on dribbling with speed, controlled touches, turns, and fitness.


Age: 7+ Field: 10X10
Players: 2+ Focus: DRIBBLING
Difficulty: EASY Time: 10 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3 / 5 Views: 145,344
Published: 7/23/2018 Author: Chris Johnson
Catch Me If You Can

Catch Me If You Can

The soccer dribbling drill is a fun and competitive exercise that focuses on dribbling with speed.


Age: 4-12 Field: 10X10
Players: 2+ Focus: DRIBBLING
Difficulty: EASY Time: 10 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.47 / 5 Views: 215,680
Published: 7/8/2018 Author: Chris Johnson
Hot-Box Passing and Receiving Drill

Hot-Box Passing and Receiving Drill

The hot-box passing and receiving soccer drill focuses on small group and individual passing and receiving skills. 


Age: 9+ Field: 20X20
Players: 4+ Focus: PASSING
Difficulty: MEDIUM Time: 10 MINS.
Goalkeeper: NO Team
Rating: 3.29 / 5 Views: 151,053
Published: 9/6/2017 Author: Chris Johnson
Shooting Agility Drill

Shooting Agility Drill

This soccer shooting drill focuses on agility and check-runs after the pass.


Age: 9+ Field: HALF FIELD
Players: 4+ Focus: SHOOTING
Difficulty: EASY Time: 15 mins.
Goalkeeper: YES Team
Rating: 3.21 / 5 Views: 294,773
Published: 8/28/2017 Author: Chris Johnson

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