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Latest Soccer Drills

View all of the latest soccer drills published by soccerxpert.com.

Soccer Drills

Stay up to date with the latest soccer drills designed to improve skills, speed, and game intelligence for youth players.

5v2 Angle of Support Passing Drill

5v2 Angle of Support Passing Drill

The purpose of this soccer passing drill is to focus on players angle of support, the weight of passes and the quality of 1st touch.


Age: 9+ Field: 12X12
Players: 7 Focus: POSSESSION
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO Team
Rating: 3.6 / 5 Views: 64,839
Published: 9/22/2006 Author: Chris Johnson
Pressure/Cover Tactical Defending Soccer Game

Pressure/Cover Tactical Defending Soccer Game

This soccer drill is designed to help players identify the roles of the first defender (the closest player to the ball) and the second defender (the supporting player providing cover). It focuses on teaching players how to effectively pressure the ball handler while maintaining proper positioning for defensive support.


Age: 9+ Field: 60X40
Players: 10 Focus: DEFENDING
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: YES Team
Rating: 3.82 / 5 Views: 86,901
Published: 9/14/2006 Author: Chris Johnson
3v3 in the 18 - Attacking and Shooting Drill

3v3 in the 18 - Attacking and Shooting Drill

This soccer drill is perfect for working on attacking in the final third of the field, quick combination play near the goal, and shooting around the 18 yard line.


Age: 9+ Field: 18x44
Players: 12+ Focus: ATTACKING
Difficulty: Hard Time: 20 mins.
Goalkeeper: YES Team
Rating: 3.83 / 5 Views: 82,079
Published: 8/21/2006 Author: Chris Johnson
Head/Catch Game

Head/Catch Game

This soccer game is more of a fun activity. When players need a break from the normal drills, need a reward from hard work, or if you just want to let the players goof around. It focuses on listening and reaction skills.


Age: 10-14 Field: 20X20
Players: 5+ Focus: HEADING
Difficulty: EASY Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 4.09 / 5 Views: 227,986
Published: 8/6/2006 Author: Chris Johnson
Pirates of the Pugg

Pirates of the Pugg

This soccer dribbling drill is a great soccer drill using a Pugg Goal that can be tweaked to focus on many aspects of the game. For younger players ages 8-11, the primary focus should be on proper dribbling technique in traffic which requires vision and awareness. The coach can also focus on the transition from offense to defense if the ball is lost, or recovering from a tackle and finding safety. Defensively, this allows defenders to steal the ball from attackers and play to a particular goal or target.


Age: 8-12 Field: 30X30
Players: 8+ Focus: ATTACKING
Difficulty: EASY Time: 15 mins.
Goalkeeper: NO Team
Rating: 4.25 / 5 Views: 748,077
Published: 7/24/2006 Author: John Bychok
1v1 Competition

1v1 Competition

This drill is great to focus on 1v1 play. It is flexible and can be used to work on the offensive side or the defensive side. On the offensive side you can get attackers to attack the defenders with speed, quick change of pace with an explosive touch to get away, getting behind the defensive players and shooting at half chances. On the defensive side, you can focus on closing down quickly, forcing the attacker to the side and closing down the attack.


Age: 9+ Field: 18x25
Players: 5+ Focus: ATTACKING
Difficulty: EASY Time: 20 mins.
Goalkeeper: YES INDIVIDUAL
Rating: 4.2 / 5 Views: 352,824
Published: 7/6/2006 Author: Chris Johnson
1v1 Tunnel of Death

1v1 Tunnel of Death

This drill can be used to focus on either attacking or defending. It teaches players to take advantage of an off balanced defender by attacking with speed or could be used to focus on good defensive posture and transition.


Age: 9-16 Field: 35X15
Players: 5+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.68 / 5 Views: 110,127
Published: 7/4/2006 Author: Chris Johnson
Criss-Cross Dribbling Game

Criss-Cross Dribbling Game

The Criss-Cross dribbling drill focuses on the younger player. This dribbling drill assists players play with speed while keeping their heads up. Be warned, this drill can be dangerous for players who have a tendency of dribbling with their head down.


Age: 4-12 Field: 30X30
Players: 12+ Focus: DRIBBLING
Difficulty: EASY Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.82 / 5 Views: 80,333
Published: 6/15/2006 Author: Chris Johnson
Knock Out

Knock Out

This drill is a great warm-up drill for dribbling sessions as it focuses on dribbling and ball control, keeping the head up, change of direction and change of pace.


Age: 4-12 Field: 20X20
Players: 6+ Focus: DRIBBLING
Difficulty: EASY Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.89 / 5 Views: 122,224
Published: 5/27/2006 Author: Chris Johnson
2v2 Challenge

2v2 Challenge

This 2v2 soccer drill focuses on putting players in 2 vs. 2 situations while attacking the goal. The dynamics of the games works on transitioning, and fitness demands on the players can be intense at times.


Age: 9+ Field: 25X30
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: YES Team
Rating: 4.06 / 5 Views: 169,781
Published: 5/2/2006 Author: Chris Johnson
4v4 Playing Wide Out of the Back

4v4 Playing Wide Out of the Back

This drill is designed to get players to play balls wide when playing from the back, the defensive third of the field. Players recognize that they find more time and space on the outsides of the field and they are relieving the center of the pitch from dangerous play.


Age: 9+ Field: 40X25
Players: 8 Focus: Game-like
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: NO Team
Rating: 4.04 / 5 Views: 199,098
Published: 3/2/2006 Author: Chris Johnson
Sharks and Minnows Soccer Drill

Sharks and Minnows Soccer Drill

This soccer drill is designed for U6 and U8 players, emphasizing their ability to dribble effectively under pressure. It also teaches young players how to shield the ball by positioning their body between the ball and the defender, building essential dribbling and ball-protection skills.


Age: 4-8 Field: 20X25
Players: 5+ Focus: DRIBBLING
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 4.19 / 5 Views: 607,587
Published: 1/10/2006 Author: Chris Johnson

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