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Latest Soccer Drills

View all of the latest soccer drills published by soccerxpert.com.

Soccer Drills

Stay up to date with the latest soccer drills designed to improve skills, speed, and game intelligence for youth players.

HItters and Dodgers

HItters and Dodgers

The hitters and dodgers soccer drill is a great warm-up and exercise for younger players under 5 through under 9. This soccer drill is excellent for teaching players to dribble and then getting their heads up to make a pass. This soccer drill is so much fun, and the younger players love this game.


Age: 4-10 Field: 15X15
Players: 4+ Focus: PASSING
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 4.06 / 5 Views: 265,863
Published: 1/20/2007 Author: Chris Johnson
Down and Back Dribbling Game

Down and Back Dribbling Game

This drill is most effective with young players just learning to dribble. This drill teaches players to dribble in high traffic, high-pressure situations while staying in control. It's a great warm-up to focus on controlling the ball with all parts of the foot.


Age: 4-10 Field: 20X20
Players: 6+ Focus: DRIBBLING
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 4.04 / 5 Views: 253,007
Published: 1/16/2007 Author: Chris Johnson
Body Parts Warm-up Game

Body Parts Warm-up Game

This fun soccer dribbling drill focuses on the younger player's dribbling skills, and the ability to listen to directions and think quick on their feet while holding the ball close. This drill is an excellent dribbling warm-up exercise for Under 4, Under 5, and Under 6 soccer players.


Age: 4-8 Field: 15X15
Players: 4+ Focus: FUN
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.7 / 5 Views: 91,044
Published: 11/18/2006 Author: Chris Johnson
3-Minute Shooting Drill

3-Minute Shooting Drill

This soccer drill allows the coach to focus on shooting, goalkeeping and clearing balls from the back. This drill is an excellent warmup to a shooting or clearing practice.


Age: 9+ Field: HALF FIELD
Players: 6+ Focus: SHOOTING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES INDIVIDUAL
Rating: 3.68 / 5 Views: 149,418
Published: 11/16/2006 Author: Chris Johnson
1v1 Transition Drill

1v1 Transition Drill

This dynamic game will allow you to focus on the transition from offense to defense. This soccer transitional drill is designed to be played at a quick pace. 


Age: 9+ Field: 15X20
Players: 6+ Focus: 1v1
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4.06 / 5 Views: 140,804
Published: 11/16/2006 Author: Chris Johnson
Combination Play - Improving 1-2 Combinations

Combination Play - Improving 1-2 Combinations

This soccer passing drill focuses on improving 1-2 combination play. This drill focuses on short and long 1-2's and enhancing movement off the ball.


Age: 9+ Field: 20X25
Players: 5+ Focus: PASSING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.93 / 5 Views: 103,292
Published: 10/10/2006 Author: Chris Johnson
Combination Play; Improving 1-2 Combinations Part II

Combination Play; Improving 1-2 Combinations Part II

This soccer passing drill focuses on improving 1-2 combination play. This passing combination drill encourages good movement off the ball.


Age: 9+ Field: 20X25
Players: 5+ Focus: PASSING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 4.09 / 5 Views: 162,506
Published: 10/10/2006 Author: Chris Johnson
Goalkeeper Pressure Cooker Drill

Goalkeeper Pressure Cooker Drill

This soccer drill is a great goal keeper warm-up drill. It will give your keeper a great workout while working on passing and shooting with accuracy.


Age: 9+ Field: 20X20
Players: 8+ Focus: GOALKEEPER
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: YES INDIVIDUAL
Rating: 3.73 / 5 Views: 79,193
Published: 9/30/2006 Author: Chris Johnson
1v1 to Multiple Goals (Dribbling)

1v1 to Multiple Goals (Dribbling)

This 1v1 soccer drill is an excellent drill for focusing on teaching players attacking skills such as taking on their opponent or learning to attack space. Defensively it will teach players the responsibility of man-marking.


Age: 4+ Field: 30X30
Players: 6+ Focus: DRIBBLING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 4.04 / 5 Views: 123,677
Published: 9/30/2006 Author: Chris Johnson
Instep Shooting Drill

Instep Shooting Drill

This soccer shooting drill focuses on the instep drive. This shooting technique is an essential method of striking a ball when shooting. The instep drive hits the shot with the foot's shoelace with the toe pointed down and the ankle locked.


Age: 4-10 Field: 25X25
Players: 4+ Focus: SHOOTING
Difficulty: EASY Time: 20 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.54 / 5 Views: 103,316
Published: 9/30/2006 Author: Chris Johnson
Four Corners Aggressiveness and Fitness Drill

Four Corners Aggressiveness and Fitness Drill

This soccer drill focuses on aggressiveness in winning 50/50 balls and fitness. This drill will be more beneficial for players under 8 and older.


Age: 4+ Field: 20X20
Players: 8+ Focus: RECEIVING
Difficulty: EASY Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 4.08 / 5 Views: 449,375
Published: 9/29/2006 Author: Chris Johnson
Diagonal 1v1 Soccer Drill

Diagonal 1v1 Soccer Drill

This 1v1 soccer drill is great to focus on 1v1 play whether it is on the offensive or the defensive side. On the offensive side, you can get attackers to attack the defenders with speed, quick change of pace with an explosive touch to get away, and getting behind the defensive players. On the defensive side, you can focus on closing down quickly, forcing the attacker to the side and closing down the attack.


Age: 4+ Field: 20X20
Players: 8+ Focus: 1v1
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO Team
Rating: 3.87 / 5 Views: 92,382
Published: 9/28/2006 Author: Chris Johnson

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