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Soccer Dribbling & Ball Control Drills

SOCCER DRIBBLING DRILLS, SOCCER DRIBBLING TRAINING SESSIONS, DRIBBLING IN SOCCER, KIDS SOCCER DRIBBLING, DRIBBLING IN YOUTH SOCCER, HOW TO DRIBBLE

Enhance your dribbling skills with these effective soccer drills. Perfect for all levels, these drills focus on ball control, agility, and technique. Start improving today!

Soccer Dribbling & Ball Control Drills

Dribbling is a fundamental soccer skill that helps players maintain possession, evade defenders, and create scoring opportunities. This page offers a variety of drills to improve ball control, agility, and confidence in game-like situations.

1 on 1 (1v1) Soccer Progression

1 on 1 (1v1) Soccer Progression

This one-on-one (1v1)progression will focus on required dribbling skills, body feints, and the required burst of speed to beat a defender.


Age: 4-16 Field: 15X25
Players: 2+ Focus: 1v1
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.38 / 5 Views: 90,545
Published: 4/20/2007 Author: Chris Johnson
6 vs 4 Team Training Numbers

6 vs 4 Team Training Numbers

This 6 vs 4 team training drill focuses on team movement, communication, and passing. This is a great session to end on after an intense passing practice.


Age: 9+ Field: HALF FIELD
Players: 12+ Focus: Game-like
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 3.38 / 5 Views: 132,495
Published: 8/14/2017 Author: Chris Johnson
Monster Turns

Monster Turns

This fun youth soccer drill focuses on the U6 and U8 players dribbling skills. The added pressure allows the players to turn away from pressure while remaining in control of the ball.


Age: 4-8 Field: 20X25
Players: 5+ Focus: DRIBBLING
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.36 / 5 Views: 78,955
Published: 1/9/2006 Author: Chris Johnson
Circle Passing Overlap Combination

Circle Passing Overlap Combination

The circle passing overlap combination drill will focus on passing, combination play, overlapping, playing with speed, and playing to feet. This combination drill is an excellent passing warm-up drill that can be a great start to a passing practice that incorporates overlapping.


Age: 9+ Field: 20X20
Players: 10+ Focus: PASSING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO Team
Rating: 3.2 / 5 Views: 157,794
Published: 7/18/2012 Author: Chris Johnson
Zig-Zag Dribbling Drill

Zig-Zag Dribbling Drill

The Zig-Zag soccer dribbling drill focuses on dribbling with speed with the inside, the outside, and the bottom of the foot.


Age: 4-12 Field: 20X20
Players: 4+ Focus: DRIBBLING
Difficulty: EASY Time: 15 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.14 / 5 Views: 74,324
Published: 7/25/2018 Author: Chris Johnson
T-Cone Dribbling Drill

T-Cone Dribbling Drill

The T-Cone soccer dribbling drill is a great drill to focus on dribbling with speed, controlled touches, turns, and fitness.


Age: 7+ Field: 10X10
Players: 2+ Focus: DRIBBLING
Difficulty: EASY Time: 10 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3 / 5 Views: 145,376
Published: 7/23/2018 Author: Chris Johnson
Soccer Shooting on the Dribble

Soccer Shooting on the Dribble

This soccer shooting drill focuses on receiving a flighted ball, quickly dribble on the attack, and finishing with a shot on goal.


Age: 9+ Field: HALF FIELD
Players: 8+ Focus: FINISHING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 3 / 5 Views: 41,820
Published: 1/24/2021 Author: Chris Johnson
2v2 Battle - Attacking and Defending Drill

2v2 Battle - Attacking and Defending Drill

This 2v2 soccer attacking and defending drill focuses on the attacker's decision to dribble, pass, or shoot. From the defensive side, they must quickly close down the attackers and deny space.


Age: 9+ Field: 30X40
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 2.6 / 5 Views: 27,028
Published: 1/19/2021 Author: Chris Johnson
Shark Attack Soccer Drill

Shark Attack Soccer Drill

The Shark Attack drill is excellent for developing dribbling skills in a fun and engaging environment, encouraging young players to think and move quickly while maintaining control of the ball. This drill will help improve dribbling skills under pressure and to develop spatial awareness and agility.


Age: 4-8 Field: 15x25
Players: 2+ Focus: Dribbling
Difficulty: Easy Time: 10 min.
Goalkeeper: No Team
Rating: 2 / 5 Views: 27,001
Published: 12/29/2023 Author: Chris Johnson
Soccer Dribbling Basics

Soccer Dribbling Basics

This soccer dribbling drill is fundamental to young player's development, laying the foundation for more advanced dribbling skills. Keeping the environment fun and encouraging is important, allowing players to build confidence in their ball-handling abilities. This drill introduces and improves basic dribbling skills and helps develop coordination and control of the ball with both feet.


Age: 4-8 Field: 10x20
Players: 2+ Focus: Dribbling
Difficulty: Easy Time: 10 min.
Goalkeeper: No Individual
Rating: 1.5 / 5 Views: 8,466
Published: 12/29/2023 Author: Chris Johnson
4v4, Thirds of the Field, Shape and Positioning

4v4, Thirds of the Field, Shape and Positioning

This 4v4 drill is great for improving shape and positioning. Each player has their own responsibility: 1) attacker/target player stretches the field closer to the goal they are attacking. 2) winger players stretch the width of the field. 3) defensive player gives support to wingers and target player while staying the last man.


Age: 7-14 Field: 25X40
Players: 8+ Focus: Game-like
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 1 / 5 Views: 37,973
Published: 9/29/2022 Author: Chris Johnson
1v1 Transition

1v1 Transition

This is a fast-paced 1v1 game that focuses on quickly transitioning from the attack to defense.


Age: 8+ Field: 25X25
Players: 6+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 0 / 5 Views: 19,110
Published: 1/6/2023 Author: Chris Johnson

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