Under 10 Soccer Drills, Games, and Exercises

Four-Corner Shielding Drill

This is a great drill for teaching the basics of shielding as it focuses on positioning your body between the ball and the defender to protect the ball.

The Numbers Game

The Numbers Game soccer drill focuses on the 1v1 situational play for younger players. This  1v1 drill works on all dynamics of this game such as dribbling, shooting, shielding, turning and beating an opponent.

Defensive Overlapping Drill

The Defensive Overlapping Drill is a great drill to teach fullbacks to overlap midfielders and getting the defenders into the attack. This is a great starting point to teaching defensive overlaps.

Soccer Dribbling and Juggling Warm-up

This soccer drill is a great warm-up drill that allows players to work on touching the ball with all parts of the foot. If you want to improve players footwork and dribbling skills, this is an excellent start to each practice.

Speed of Play Warm-up

This soccer drill is a great warm-up to sessions relating to the speed of play in a soccer game. Players must have a good grasp of necessary passing and receiving skills to execute this soccer drill successfully.

Combination Play; Improving 1-2 Combinations Part II

This soccer passing drill focuses on improving 1-2 combination play. This passing combination drill encourages good movement off the ball.

Head/Catch Game

This soccer game is more of a fun activity. When players need a break from the normal drills, need a reward from hard work, or if you just want to let the players goof around. It focuses on listening and reaction skills.

Four Corners Aggressiveness and Fitness Drill

This soccer drill focuses on aggressiveness in winning 50/50 balls and fitness. This drill will be more beneficial for players under 8 and older.

Circle Keep-Away Passing Game

This keep-away game is a fun passing exercise for younger players that focuses on the passing game while playing keep away.

Winger Taking on Outside Fullback

This dribbling game focuses on the winger players taking on the outside fullbacks in the offensive third of the field.

Flighted Balls in the 18

This soccer drill is designed to focus on chipping, trapping and shooting inside the 18. If you need your team to feel more comfortable inside the penalty box, you have to practice there.

Cross - Finish Under Pressure

This crossing and finishing drill is excellent for focusing on crossing and finishing under pressure. It is also a great drill to improve the player's fitness level.