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Soccer Defending Drills

SOCCER DEFENDING DRILLS, SOCCER DEFENSIVE PRACTICES, SOCCER DEFENSE SKILLS, DEFENSIVE TRAINING SESSIONS

Soccer defending drills to teach proper defensive skills and team strategies.

Soccer Defending Drills

Defending is a vital part of soccer that requires discipline, positioning, and teamwork to stop the opposition. This page provides drills to help players develop defensive skills such as tackling, marking, and intercepting to protect their goal effectively.

2v2 Challenge

2v2 Challenge

This 2v2 soccer drill focuses on putting players in 2 vs. 2 situations while attacking the goal. The dynamics of the games works on transitioning, and fitness demands on the players can be intense at times.


Age: 9+ Field: 25X30
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: YES Team
Rating: 4.06 / 5 Views: 167,456
Published: 5/2/2006 Author: Chris Johnson
1v1 Transition Drill

1v1 Transition Drill

This dynamic game will allow you to focus on the transition from offense to defense. This soccer transitional drill is designed to be played at a quick pace. 


Age: 9+ Field: 15X20
Players: 6+ Focus: 1v1
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4.06 / 5 Views: 138,247
Published: 11/16/2006 Author: Chris Johnson
Soccer End Zone Game

Soccer End Zone Game

The soccer end zone game is a great soccer drill that will help coaches focus on all aspects of attacking and defending in soccer. With incorporating end zones into the game, it gives players a chance to learn to attack space behind the defense and allows defenders to learn how to deny space behind them.


Age: 10+ Field: HALF FIELD
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4.05 / 5 Views: 145,412
Published: 10/13/2007 Author: Chris Johnson
4v4 Playing Wide Out of the Back

4v4 Playing Wide Out of the Back

This drill is designed to get players to play balls wide when playing from the back, the defensive third of the field. Players recognize that they find more time and space on the outsides of the field and they are relieving the center of the pitch from dangerous play.


Age: 9+ Field: 40X25
Players: 8 Focus: Game-like
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: NO Team
Rating: 4.04 / 5 Views: 196,431
Published: 3/2/2006 Author: Chris Johnson
1v1 to Multiple Goals (Dribbling)

1v1 to Multiple Goals (Dribbling)

This 1v1 soccer drill is an excellent drill for focusing on teaching players attacking skills such as taking on their opponent or learning to attack space. Defensively it will teach players the responsibility of man-marking.


Age: 4+ Field: 30X30
Players: 6+ Focus: DRIBBLING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 4.04 / 5 Views: 120,890
Published: 9/30/2006 Author: Chris Johnson
2v2+1 (2 vs. 2 plus target attacker)

2v2+1 (2 vs. 2 plus target attacker)

This 2v2+1 soccer drill is a great situational game that focuses on numbers up attacking situations or numbers down defending situations.


Age: 9+ Field: 30X40
Players: 8+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 4.03 / 5 Views: 123,423
Published: 9/28/2009 Author: Chris Johnson
4V4 With 5 Goals Inside The 18

4V4 With 5 Goals Inside The 18

This 4v4 finishing drill is one of my favorite soccer finishing drills as it works on every aspect of finishing inside the 18-yard box. This drill focuses on soccer finishing skills such as chipping, crossing, heading, finishing and composure in the 18.


Age: 9+ Field: 20x40
Players: 9+ Focus: ATTACKING
Difficulty: MEDIUM Time: 20 mins.
Goalkeeper: YES Team
Rating: 4.02 / 5 Views: 232,229
Published: 12/29/2005 Author: Chris Johnson
Guard the Castle

Guard the Castle

The Guard the Castle drill is a great small-sided game that focuses on passing in numbers up situations. This soccer passing game is a fun drill the kids will love it!


Age: 4-12 Field: 12X12
Players: 4+ Focus: 2v2
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO Team
Rating: 4.01 / 5 Views: 333,610
Published: 5/8/2007 Author: Chris Johnson
3v2 Flying Changes

3v2 Flying Changes

This drill is designed to focus on all aspects of the game in a 3v2 situation. Mainly runs of attackers, angle of support, passing vs. shooting decisions, defensive shape, and recovery runs, along with working on mental attentiveness.


Age: 10+ Field: 35X40
Players: 12+ Focus: Game-like
Difficulty: Hard Time: 20 mins.
Goalkeeper: YES Team
Rating: 4.01 / 5 Views: 189,201
Published: 10/20/2005 Author: Chris Johnson
Attacking the End Line Crossing Game

Attacking the End Line Crossing Game

This drill focuses on attacking from the end line from the flanks and serving a ball in. This is a great crossing game to isolate the flank players and getting them to serve the ball in front of the goal.


Age: 9+ Field: 40x50
Players: 10 Focus: CROSSING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 4.01 / 5 Views: 189,100
Published: 12/7/2005 Author: Chris Johnson
4v4 + Target Players with 2 Goals

4v4 + Target Players with 2 Goals

The 4v4 + Target Players to 2 Goals is a great 4v4 soccer game that teaches players to play into their target player. This game adds a more realistic twist to the typical 4-on-4 soccer game.


Age: 9+ Field: 30X40
Players: 10 Focus: Game-like
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 4 / 5 Views: 164,939
Published: 4/3/2010 Author: Chris Johnson
4v4 Zone Game

4v4 Zone Game

This 4v4 possession soccer drill helps players keep possession for a purpose with short and long passing combinations. This drill also allows one to focus on defensive transition by quickly close down space and eliminate passing lanes.


Age: 9+ Field: 15X24
Players: 12+ Focus: POSSESSION
Difficulty: Hard Time: 20 mins.
Goalkeeper: NO Team
Rating: 3.99 / 5 Views: 156,683
Published: 12/29/2005 Author: Chris Johnson

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