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Under 11 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U11, Under 11, 11 and Under age group.

Under 11 Soccer Drills, Games, and Exercises

Soccer drills for 11-year-olds focus on advancing technical skills and tactical understanding of the game. This page offers drills that improve ball control, passing, and positioning while fostering teamwork and strategic thinking.

UNDER 11 SOCCER DRILLS, GAMES, AND EXERCISES

Inside of the Foot Passing Warm-up

Inside of the Foot Passing Warm-up

This passing warm-up drill will focus on accuracy when passing with the inside of the foot. 


Age: 8+ Field: 10X20
Players: 5+ Focus: PASSING
Difficulty: EASY Time: 15 mins.
Goalkeeper: NO Team
Rating: 3.6 / 5 Views: 149,286
Published: 8/21/2017 Author: Chris Johnson
Passing to Beat the Defender

Passing to Beat the Defender

This passing game focuses on passing to beat the defender. This 2v2 game works on passing, moving, and finding open space behind two defenders.


Age: 9+ Field: 25X30
Players: 8+ Focus: PASSING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO Team
Rating: 3.55 / 5 Views: 59,040
Published: 6/7/2011 Author: Chris Johnson
Triangle Combination Passing Drill

Triangle Combination Passing Drill

This passing drill focuses on combination play in a small area. You can concentrate on the pace of the pass, angle of the pass, the weight of the pass, timing of the runs before and after the pass, one-two’s, and movement.


Age: 9+ Field: 10X10
Players: 3+ Focus: PASSING
Difficulty: MEDIUM Time: 10 MINS.
Goalkeeper: NO Team
Rating: 3.52 / 5 Views: 211,959
Published: 4/17/2013 Author: Chris Johnson
One-Touch Passing Combination with a Dribble; Series 2

One-Touch Passing Combination with a Dribble; Series 2

This is the second series to a fast-paced one-touch passing combination warmup drill with a light dribble at the end.


Age: 9+ Field: 20X20
Players: 6+ Focus: PASSING
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: NO Team
Rating: 3.5 / 5 Views: 20,729
Published: 1/7/2023 Author: Chris Johnson
Catch Me If You Can

Catch Me If You Can

The soccer dribbling drill is a fun and competitive exercise that focuses on dribbling with speed.


Age: 4-12 Field: 10X10
Players: 2+ Focus: DRIBBLING
Difficulty: EASY Time: 10 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.47 / 5 Views: 215,549
Published: 7/8/2018 Author: Chris Johnson
2v1 ATTACKING RONDO

2v1 ATTACKING RONDO

This drill focuses on attacking in a number’s up situation and opening up and finding the attacker in a 1v1 situation. This drill puts much emphasis on good passing, receiving and general possession.


Age: 9+ Field: 20X20
Players: 5+ Focus: POSSESSION
Difficulty: MEDIUM Time: 10 mins.
Goalkeeper: NO Team
Rating: 3.45 / 5 Views: 69,126
Published: 12/10/2005 Author: Chris Johnson
1 on 1 (1v1) Soccer Progression

1 on 1 (1v1) Soccer Progression

This one-on-one (1v1)progression will focus on required dribbling skills, body feints, and the required burst of speed to beat a defender.


Age: 4-16 Field: 15X25
Players: 2+ Focus: 1v1
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.38 / 5 Views: 90,453
Published: 4/20/2007 Author: Chris Johnson
6 vs 4 Team Training Numbers

6 vs 4 Team Training Numbers

This 6 vs 4 team training drill focuses on team movement, communication, and passing. This is a great session to end on after an intense passing practice.


Age: 9+ Field: HALF FIELD
Players: 12+ Focus: Game-like
Difficulty: MEDIUM Time: 20 MINS.
Goalkeeper: YES Team
Rating: 3.38 / 5 Views: 132,399
Published: 8/14/2017 Author: Chris Johnson
Hot-Box Passing and Receiving Drill

Hot-Box Passing and Receiving Drill

The hot-box passing and receiving soccer drill focuses on small group and individual passing and receiving skills. 


Age: 9+ Field: 20X20
Players: 4+ Focus: PASSING
Difficulty: MEDIUM Time: 10 MINS.
Goalkeeper: NO Team
Rating: 3.29 / 5 Views: 150,990
Published: 9/6/2017 Author: Chris Johnson
Shooting Agility Drill

Shooting Agility Drill

This soccer shooting drill focuses on agility and check-runs after the pass.


Age: 9+ Field: HALF FIELD
Players: 4+ Focus: SHOOTING
Difficulty: EASY Time: 15 mins.
Goalkeeper: YES Team
Rating: 3.21 / 5 Views: 294,654
Published: 8/28/2017 Author: Chris Johnson
Circle Passing Overlap Combination

Circle Passing Overlap Combination

The circle passing overlap combination drill will focus on passing, combination play, overlapping, playing with speed, and playing to feet. This combination drill is an excellent passing warm-up drill that can be a great start to a passing practice that incorporates overlapping.


Age: 9+ Field: 20X20
Players: 10+ Focus: PASSING
Difficulty: MEDIUM Time: 15 mins.
Goalkeeper: NO Team
Rating: 3.2 / 5 Views: 157,716
Published: 7/18/2012 Author: Chris Johnson
Zig-Zag Dribbling Drill

Zig-Zag Dribbling Drill

The Zig-Zag soccer dribbling drill focuses on dribbling with speed with the inside, the outside, and the bottom of the foot.


Age: 4-12 Field: 20X20
Players: 4+ Focus: DRIBBLING
Difficulty: EASY Time: 15 MINS.
Goalkeeper: NO INDIVIDUAL
Rating: 3.14 / 5 Views: 74,019
Published: 7/25/2018 Author: Chris Johnson

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